FIIT Squad

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Fitness is for everyone here, and we can’t wait to meet you! ✨

Hi, we’re FIIT Squad! 💪 At Warden & Kingston Rd, we offer small group classes, personal training, and programs to help you get stronger, boost energy, reduce stress, and build connections.

10/09/2026

POV: Strong isn’t a look. It’s how you show up. 💪

Sometimes that’s lifting a little heavier. Sometimes it’s walking through the door after a day that’s already asked a LOT of you.

Both deserve a “YES, GIRL.” 👏

Come as you are. Take the modification. Catch your breath. Celebrate the little wins. You’ve got a whole squad cheering you on through every rep.

And if you forget how capable you are? Come stand next to us. We’ll remind you. 🧡

Send this to your workout bestie—or the friend you’d love to bring along. ✨

09/28/2026

October registration is OPEN for Active Aging at FIIT Squad! 💪

Join us on Tuesdays, Thursdays, or both days for movement that supports everyday life. We’ll work on strength, balance and mobility in a safe, welcoming environment where you can move at your own pace.

Have questions or want to find the right class for you? Send us a message. We’d love to help! 🤍

Tuesdays: https://app.arketa.co/fiitsquad/checkout/K9oZAgMykJJqsOj2R6TC

Thursdays: https://app.arketa.co/fiitsquad/checkout/1pD7kIOWqifC6jSf7wPU

09/07/2026

BACK TO SCHOOL = BACK TO ROUTINE 📚💪

The first week of school is here, and we’re celebrating with a BACK TO SCHOOL SALE! 🎉

From September 8–13, save on getting back into your fitness routine:

✨ 10% OFF Class Packages
✨ 10% OFF New Monthly Memberships for your first 3 months
✨ 15% OFF Personal Training Packages

Use code BACK2SCHOOL at checkout to save 10% on class packages or memberships.

Want to take advantage of the 15% Personal Training discount? Contact us and we’ll apply the discount to the PT package of your choice!

A fresh season, a fresh routine, and a little extra motivation to get started. 🍂

09/03/2026

🎓 FIIT U IS BACK FOR FALL 2026! 💪

If you’ve been looking for something that gives you more structure, more accountability and more support than a typical workout class, this is it.

FIIT University brings together personal training fundamentals, structured strength programming, coaching on proper technique, progress tracking AND the energy and support of a small group.

Our Fall Semester runs September 28 – December 18, with several different training times to choose from including a NEW 12 PM Tuesday/Thursday option! 🙌

And there’s a pretty great reason to get on the waitlist now 👀

✨ Waitlist members will receive an exclusive 20% OFF discount code when registration opens September 13!

Swipe to see the available groups, find the one that works for your schedule and get your name on the waitlist.

Let’s make this your strongest fall yet. 💪🎓

08/14/2026

🍂 SEPTEMBER ACTIVE AGING REGISTRATION IS OPEN! 🍂

You gave us your feedback this summer — and we listened! ❤️

This fall, we’re giving you more ways to join Active Aging, whether you love having your classes scheduled for the month or need a little more flexibility.

SAVE WITH A FULL SESSION

TUESDAYS — $85 + HST
4 Tuesday classes

THURSDAYS — $85 + HST
4 Thursday classes

⭐ BEST VALUE: TUESDAYS + THURSDAYS — $150 + HST
8 classes total!

Registering for the full session guarantees your spot and gives you our lowest price per class.

NEED MORE FLEXIBILITY?

We now have an Active Aging 4-Class Drop-In Pass!

4 classes — $95 + HST

Here’s how it works:

• Purchase your 4-class pass
• Use your pass to register for any Active Aging classes that still has space.
• Choose the Tuesdays or Thursdays that work for you
• Didn’t use all four classes with your drop in pass this month? No problem! Your remaining classes carry over to the next month.

Perfect if travel, appointments, family commitments or simply life make it difficult to commit to every week.

💪 Same Active Aging community. More options to make it work for YOU.

September registration is officially OPEN — we can’t wait to see you in the studio! 💜

07/21/2026

☀️ Summer looks different for everyone.

Vacations. BBQs. Cottage weekends. Last-minute plans.

If your routine feels a little less… routine, that’s okay.

Move when you can. Show up when it works. Every workout counts, and every time you walk through our doors, we’re happy to see you.

No guilt. No pressure. Just a community that’s here to support you all summer long. 💜

See you at FIIT Squad.

07/12/2026

💻 Work from home this fall? Make your lunch break count.

NEW FIIT U lunchtime classes are launching this September!

📅 Tuesdays & Thursdays
🕛 12:00–12:50 PM

FIIT U isn’t your average drop-in fitness class. It’s a progressive small-group training program designed to help you build strength, improve endurance, increase confidence, and see real results over time.

With just 6 participants, you’ll get personalized coaching, accountability, and a supportive environment that helps you stay consistent and keep progressing week after week.

Whether you’re working from home, have a flexible schedule, or simply want to make the most of your lunch hour, this is the perfect way to prioritize your health without sacrificing your day.

✨ Stronger.
✨ Fitter.
✨ More confident.
✨ Better than when you started.

Spots are intentionally limited and tend to fill quickly.

➡️ Join the waitlist today and be the first to secure your place this September!

https://mailchi.mp/12fd351aa593/rx3gkwt3ps

06/24/2026

🔥 FIIT U Summer Semester Registration is OPEN! 🔥

This isn’t your average fitness class.

FIIT University combines the structure of personal training, expert coaching, progressive strength programming, accountability, and the energy of a supportive small group environment — all designed to help you see real results.

💪 Learn proper technique
📈 Track your progress
🤝 Train alongside an incredible community
🎯 Build strength, confidence, and consistency

The magic happens when you show up consistently, and that’s exactly what FIIT U is designed to help you do.

📅 Summer Semester: July 6 – September 25, 2026

Available Groups:
☀️ Monday, Wednesday & Friday – 6:00 AM
☀️ 7:00 AM group (if enough interest)
🌙 Monday & Thursday Evenings – 7:00 PM / 7:30 PM

Spots are limited and these groups fill quickly. Join the waitlist now and be the first to secure your spot!

Ready to see what all the hype is about? 👇

06/20/2026

☀️ SUMMER SAVINGS ARE HERE! ☀️

Looking for flexibility this summer? We’ve got you covered.

For a limited time, take advantage of our Class Pass Sale and Membership Sale and keep moving all summer long — on your schedule.

🔥 Class Pass Sale
✨ 5 Class Pass — $100
✨ 10 Class Pass — $185

Perfect for busy summer schedules:
✔️ Flexible scheduling
✔️ No monthly commitment
✔️ Credits valid for 6 months
✔️ Come when it works for you

🔥 Membership Sale
Lock in your rate for 3 months when you sign up between June 20 – July 1.

✨ 8 Classes/Month — $150/month
✨ 10 Classes/Month — $170/month
✨ 12 Classes/Month — $195/month

New memberships only.

⏰ Sale runs June 20 – July 1 only. Once it’s gone, it’s gone!

Whether you’re staying local, balancing vacations, or looking to stay consistent through the summer months, now is the perfect time to invest in yourself and your health.

☀️ SUMMER SALE CODES ☀️

Use the following promo codes at checkout:

🔹 5-Class Pass
Code: SUMMER5CLASS

🔹 10-Class Pass
Code: SUMMER10CLASS

🔹 Monthly Memberships
Code: SUMMERMONTHLY

Don’t forget to apply your code before completing your purchase to receive your summer savings! 🌞💪

📍 FIIT Squad
Warden & Kingston Road

Spots, memberships, and sale pricing are available for a limited time. Don’t wait until July 2 and wish you’d jumped in.

👉 Send us a message or visit our website to secure your pass before the sale ends!

06/16/2026

☀️ ACTIVE AGING – SUMMER 2026 ☀️

Stay active, build strength, improve balance, and enjoy moving in a welcoming and supportive environment this summer!

📅 Class Times

Tuesdays | 10:00–10:50 AM
July 7, 14, 21, 28
August 4, 11, 18

Thursdays | 10:00–10:50 AM
July 9, 16, 23, 30
August 6, 13, 20

✅ Choose the dates that work for you!

We know summer schedules can be busy, so you can register for the specific dates you would like to attend.

💲 Pricing
• Single Class – $25 + HST
• 4-Class Pack – $85 + HST
• 8-Class Pack – $160 + HST
• 12-Class Pack – $230 + HST
• 14-Class Pack (All Summer Classes) – $250 + HST

🖥️ How to Register

1. Choose the class package that best fits your summer schedule.
2. Register online and select the dates you’d like to attend.
3. Receive confirmation and you’re all set!

Need help registering online?

📧 Send us an email and we’ll be happy to help you select your dates and complete your registration.

Whether you’re looking to improve strength, mobility, balance, or simply stay active throughout the summer, we’d love to have you join us!

💜 Spaces are limited, so register early to secure your preferred dates.

Find the online schedule here:

https://fiitsquad.ca/small-group-classes -2a6a-40e5-bcaa-5eedb7dc969c

Address

1429 Kingston Road
Scarborough, ON
M1N1R4

Telephone

+16473003216

Website

http://www.fiitsquad.ca/

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