Located in St. John’s, Newfoundland, VERSŌ is an independent movement studio.
07/20/2026
We spent the weekend building your summer bucket list ☀️
Between Rolling Roast pop-ups, Patio Flow, VERSŌ On Demand, IRL, Pilates + Pints at The Wharf, Ō Fest and more, there are so many reasons to move, get outside, keep it local, and connect with community.
Swipe through, save the dates and share it with your friends!
See you out there 👋
[ID: A carousel of images featuring the VERSŌ Summer Bucket List.]
Summer is here, and your favourite collab of the season is in full swing ☀️
Pilates + Pints continues at with - FREE outdoor Pilates, all summer long.
Registration for this Saturday's class is now open at the link in bio. Before you stop by, here's a few reminders:
✨ Class starts at 11:15 AM
✨ Bring your own mat, water + sunscreen
✨ Parking at The Wharf is limited - allow a little extra time to arrive
✨ Registration is encouraged but not required
P.S don't forget to stick around for a pint and a bite when the food trucks and Landwash open at 12PM. Our VERSŌ foodies can confirm - you won't be disappointed. 🍻
[VD: Clips of community members at a recent Pilates + Pints event at The Wharf.]
07/10/2026
The secret benefit of Rhythmic Spin? 👀👇
For 45 minutes, you don't have to think about anything else.
The lights go down.
The music turns up.
The room moves together.
Suddenly, your to-do list can wait.
Explore Rhythmic Spin at the link in bio. 🚲
[ID: VERSŌ instructor Gill rides a Spin bike, hair in motion, lit by pink and purple studio lighting.]
07/08/2026
We built VERSŌ because we wanted movement to feel different.
Less pressure.
Less comparison.
Less focus on changing who you are.
More joy.
More connection.
More movement that fits into real life.
Every decision we make, from the classes we create to the way we welcome people through our doors, is guided by that vision.
We're really proud of the community we've built together. 🤍
[ID: VERSŌ members riding spin bikes in front of an illuminated "Ō" sign, lit by purple studio lighting.]
Have you tried Circuit Train yet? ⚡️
While this program is still pretty new to the schedule, it's quickly become a favourite.
Expect stations, timers, a great playlist, and a high-energy room full of people working through intervals together. You'll move through dumbbells, cables, barbells, and conditioning work, finished off with a final push that brings it all together.
There's a station with your name on it. Find Circuit Train on the schedule at the link in bio.
[VD: Clips of VERSŌ members moving through various Circuit Train stations.]
Spin, sweat, sashay away. 🏳️🌈
Drag Spin at VERSŌ is back with your favourite queens. Join Whoda Thunkett, Ophelia Delight, and one more fabulous queen (to be announced!) for another iconic ride in celebration of self-expression, community, and pride.
Here's the tea:
✨ Tuesday, July 14th at 7:30PM
✨ Led by instructors Laura + Carolyn
✨ Tickets: $30 (tipping is encouraged!)
✨ Limited spots available – booking goes live at 1PM today
Tickets are on sale now and are non-refundable. Head to the link in bio under “Packages” and grab them while you can.
[VD: Clips of previous Drag Spin classes featuring queens Karrie Korsette, Ophelia Delight, and Whoda Thunkett.]
07/05/2026
In a world that's always asking for more, Yin asks you to do less.
And somehow, that's the hardest part. Slowing down doesn't come naturally for most of us. Your mind wanders, you start counting down the seconds until the next pose. This isn't a sign that you're bad at Yin, it's actually the reason this practice exists.
Yin is slow, deep holds and long exhales. It's where you land after a hard workout, a hard week, or a day where your nervous system needs somewhere to come down.
Stillness is a skill. Yin is where you build it.
Explore Yin classes at the link in bio.
[ID: VERSŌ instructor Michael smiles while looking upward, lit by purple studio lighting.]
| Monday | 7am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 3pm |
| Sunday | 9am - 4:30pm |