Studio VERSŌ

Studio VERSŌ

Share

Located in St. John’s, Newfoundland, VERSŌ is an independent movement studio.

05/29/2026

Running is only one part of the prep 👟

VERSŌ Run leads Megan, Britt, Caroline, and Liz are also prioritizing strength + Recovery. Here's why:

💪 Strength training keeps the muscles and joints that power your runs strong and supported.
🧘 Recovery helps your body absorb the work and stay mobile.

Both go a long way in keeping you injury-free as the mileage adds up.

Reminder: If you're a VERSŌ Run participant, you've got 12 class passes to use for cross-training. Make the most of them before race day.

[VD: A reel featuring clips of VERSŌ Run leads Megan, Britt, Caroline, and Liz sharing what they are doing aside from running to prep for the Tely 10.]

05/26/2026

Pilates | What it is + what we offer 👇

Designed for how we live and move in our everyday lives, Pilates is low-impact with high intention, built to challenge, restore, and reconnect you with your body. From stronger posture to deeper body awareness, these are classes you’ll carry with you beyond the studio.

Here’s what’s on the schedule:

GLENHILL
✨ The Basics: slow down and focus on form, breath, and body awareness through fewer, more intentional exercises. A strong foundation for both beginners and experienced members alike.
✨ Lower Body + Core: breath-led sequences that build stability, balance, and strength through the lower body and core.
✨ Upper Body + Core: deep core engagement paired with upper body work to help you feel stronger and stand taller.

BOTH LOCATIONS
✨ Full Body: strength, mobility, and control across the core, upper, and lower body. Layered for all levels.

Learn more + book a Pilates class through the link in bio.

[ID: VERSŌ instructor Britt holds a Pilates ball overhead under pink and purple studio lighting.]

05/25/2026

Reminder: today is the last day to purchase your Morning Only Membership if you want to start booking for June 1st ☀️

Valid for all classes before 12PM, running until August 31. One upfront payment, no monthly billing.

$325 +tax at O'Leary | $350 +tax at Glenhill | $400 +tax All Access (Both Locations)

Grab yours at the link in bio.

[ID: VERSŌ instructor Cameron using battle ropes in a blue-lit studio. Morning Only Membership reminder overlay on screen.]

05/23/2026

Curious about Personal Training? 💪

Our Small Group Personal Training combines personalized coaching with the energy and accountability of training alongside others. Sessions are intentionally kept small (2–4 people) and led by certified trainers who meet you exactly where you are, whether you're brand new to strength training or looking to build on an existing routine.

With customized programming, ongoing guidance, and a supportive environment, this offering is designed to help you move toward your goals at your own pace.

All sessions are exclusively available at our Glenhill location. Learn more + complete your intake form through our website. Link in bio.

[ID: Close-up of VERSŌ personal trainer Morgan holding dumbbells under purple studio lighting.]

05/20/2026

MEMBERSHIP OPTIONS ✨

Not sure which membership is right for you? Here's a breakdown of what we offer:

➡️ Intro Offer (One Time Only)
Two weeks of unlimited classes to explore everything VERSŌ has to offer.
$75 +tax at O'Leary | $85 +tax at Glenhill

➡️ Monthly Unlimited
Unlimited access to all programs and class types at your home studio.
$159/mo +tax at O'Leary | $169/mo +tax at Glenhill

➡️ All Access Monthly Unlimited
Unlimited access to both our O'Leary + Glenhill locations. The full VERSŌ experience.
$199/mo +tax

➡️ Morning Only Membership (New)
Valid for classes before 12PM. Runs until August 31, paid upfront (no monthly billing).
$325 +tax at O'Leary | $350 +tax at Glenhill | $400 +tax All Access (Both Locations)

⭐️ Class Passes
Available in packs of 1, 4, or 10. Shareable with a guest.

⭐️ First Class Free
New to VERSŌ? Your first class is on us! Come see what we're all about.

Find an option that suits your routine at the link in bio.

[ID: VERSŌ instructor Lauren smiles while holding a medicine ball in a blue-lit studio.]

05/19/2026

METRIC SPIN | Find Your Ride ⤵️

Metric Spin eliminates the guesswork with clear intervals, on-screen class plans, and timers counting down each effort. Everything you need to stay motivated and on track with every pedal stroke.

We offer three class types, each designed to challenge you in a different way:

⚡ HIIT: All out intensity followed by complete recovery. Builds anaerobic capacity, fatigue tolerance, + sprint reserves.

⚡ POWER: Steady, sustained effort that challenges both the body and the mind. Focused on increasing your lactate threshold + power output.

⚡ ENDURANCE: One long, continuous push at a moderate pace. Builds your aerobic base, muscular resilience, + overall stamina.

Book a Metric class at the link in bio.

[ID: VERSŌ member riding a Spin bike under pink studio lighting, a Metric timer glows in the background.]

05/15/2026

Rise and shine ☀️

Introducing the Morning Only Membership, a brand-new option for all of you early birds out there:
🌅 Valid for all classes before 12PM
🌅 $325 +tax at O'Leary | $350 +tax at Glenhill | $400 +tax All Access (Both Locations)
🌅 Runs until August 31
🌅 Paid upfront - no monthly billing

Purchase deadline: June 1st.
Purchase by May 25th to start booking for June 1st.

Grab yours at the link in bio.

[ID: VERSŌ instructor Michael stretching with one arm extended overhead under purple studio lighting. Text overlay reads 'New - Morning Only Membership'.]

Photos from Studio VERSŌ's post 05/14/2026

So much more than just a studio 🤍

What role has VERSŌ taken on in your life? Let us know 👇

[ID: VERSŌ instructor Morgan smiles while holding a barbell on a squat rack, lit by purple and pink studio lighting, text overlay reads "We're a Movement Studio, But We're Also...". Swipe includes the same image with 6 additional descriptor tag overlays.]

05/13/2026

Your summer celebration belongs at VERSŌ. 🌞

Whether you're celebrating a birthday, planning a bachelorette, hosting a team event, or just looking for an excuse to get your friends together, we’d love to have you.

✨ Private Events: a decorated room, playlist collab with your instructor, and a guaranteed good time.
✨ Pre-Booking: lock in spots for your crew before the booking window even opens.

Explore your options at the link in bio.

PS: Our “shots” are Gatorade. Always. 😉

[VD: A reel featuring clips from past private events at Studio VERSŌ.]

05/11/2026

Music drives so much of what we do at VERSŌ.

It sets the tempo, the energy, and the intention behind three of our most loved programs:

⚡ Rhythmic Spin: resistance, movement, and choreography guided by the tempo of the music. Energy from start to finish.

⚡ Rhythmic Row: move together to the beat. Choreography, varying speeds, and a full-body workout that’s both fun and energizing.

⚡ Rhythmic Train: the beat sets the pace for your strength work. Foundational lifts and fluid movement, all driven by the music.

Find your rhythm at the link in bio.

[VD: A reel featuring clips from Rhythmic Spin, Rhythmic Row, and Rhythmic Train classes.]

Want your business to be the top-listed Gym/sports Facility in St. John's ?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

https://linktr.ee/studioverso

Address


60 O'Leary Avenue
St. John's, NL
A1B4B5

Opening Hours

Monday 7am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 8am - 3pm
Sunday 9am - 4:30pm