Over The Deep End

Over The Deep End

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Over The Deep End is an indoor aquatic fitness studio that offers a large variety of classes from Boot camp style to therapy swims

Over The Deep End is a heated indoor pool that offers programs for all ages. We offer a variety of aqua fit classes from Boot Camp, water yoga, to classes specifically designed for beginners. We also offer a variety of Red Cross swimming programs from swim kids preschool - the bronze level courses. Please visit our website for more information www.overthedeepend.ca

09/04/2026

Do you have a 3-5 year old looking for fall swimming lessons!?!

We have availability for our September sessions !!

Fridays September 11th-18th-25th-Oct 2nd
3:00-3:40pm - 2 spots (Ages 3-5 year old's)

Saturdays September 12th-19th-26th-Oct 3rd
4:20-5:00pm - 2 spots (Ages 3-5 year old's)

- Cost: $115 per child
- Lifesaving Society Lessons
- Heated, indoor pool
- Small group lessons (4 children max)

Message today to register!!!

Photos from Over The Deep End's post 08/31/2026

O M G
Oh My Garden!
Happy Jalapeño Monday!! This year my jalapeños popped!! In the past they were always a bit too small to do anything with. This year Richard Rhoades will be making some poppers!

Photos from Over The Deep End's post 08/24/2026

Will your children need to walk home alone from the bus stop this fall? Or maybe will be spending a few hours after school alone before you're home from work? Maybe they're going to be watching some neighbourhood kids and could use the babysitters course to prepare them?

The Red Cross home alone & babysitters courses are for youth ages 9-15 and teaches the important skills of building confidence and independence while learning how to respond to everyday situations & emergencies, basic first aid, childcare and leadership.

Courses offered at Over The Deep End - 3781 Egremont Drive, Strathroy

Home Alone Course: (Ages 9-13)
DATE: Thursday September 24th
COST: $70 per child (Manual/certificate included)

Babysitters Course: (Ages 11-15)
DATE: Friday September 25th
COST: $95 per child (Manual/certificate/pizza included(

Message here or email [email protected] to register!

08/24/2026

O M G
Oh My Garden!
I grow a lot of lettuce because we eat a lot of lettuce 🥬. No meal is complete without a side salad 🥗, my favorite is fresh lettuce topped with crumbled feta, roasted sliced almonds and my homemade basil and honey dressing (the dressing is so good I can bribe my instructors to teach more classes with it🤭)
My lettuce bed is my most productive bed, and yet it requires the least of my attention👀!
I have up cycled some vinyl blinds to lay on top of my dirt and just cut holes in it and dug out the holes to drop my lettuce pods in. Succession planting is a must for lettuce beds, I always have seedlings on the go in small pots ready to pop into the bed when there’s room.
This bed requires no weeding, which I appreciate and less water, which Mother Nature appreciates, I use a slow release ground fertilizer that feeds each plant no matter how many times I replant them.
Fresh, live lettuce is like summer tomatoes, and when you go back to store bought produce, your taste buds are insulted by your choice🤬
In the summer grow your own, it’s easy, rewarding and delicious; in the winter get your live lettuce at Slegers Greens; it’s local, delicious and does your body good to eat fresh live greens when we aren’t getting as much 🌞

08/18/2026

HOME ALONE & BABYSITTERS COURSE DATES!

Home Alone Course: (Ages 9-13)

DATE: Thursday September 24th
COST: $70 per child
INCLUDES: Manual & Completion certificate
COURSE DETAILS: The Canadian Red Cross Stay Safe! (Home Alone) Course is designed for youth ages 9–13 and teaches important safety, responsibility, and basic first aid skills for staying home alone safely. The course helps children build confidence and independence while learning how to respond to everyday situations and emergencies.

Babysitters Course: (Ages 11-15)

DATE: Friday September 25th
COST: $95 per child
INCLUDES: Manual & Completion Certificate & Pizza Dinner
COURSE DETAILS: The Canadian Red Cross Babysitting Course is designed for youth ages 11–15 and teaches the skills needed to safely care for children and infants. The course combines caregiving, safety, leadership, and basic first aid training to help students become confident and responsible babysitters.

Message here or email [email protected] to register!

Photos from Over The Deep End's post 08/17/2026

O M G!
Oh My Garden!
you know that hard to reach spot in your garden that you can never get weeded or that corner of your yard that nothing grows; POTATO BAGS !!!
Potatoes are so easy to grow and these bags, eliminate weeding and digging!
I started mine early and started harvesting them late, July.
Just cover your seed potatoes and water regularly they are not needy plants just make sure you keep them covered otherwise they will be sunburnt🥵
As you can see, Macy and Sophie are slacking off a little, their summer job has be exhausting apparently !

08/15/2026

Happy salad bowl Saturday!

Come out to 3801 Egremont Drive - 22 Auto Body/Over the deep end and pick up a free salad bowl - lettuce, Tomatoe, pepper and cucumber!

Optional donations to Strathroy Community kitchen of Hope are appreciated!

Come on out - do something good for yourself & the community!

08/11/2026

Have your kids made great progress swimming over the summer & want to keep practicing and bettering their skills?! Let us help - fall swimming lesson registration is OPEN!

* heated indoor pool
* Lifesaving society instructors
* $101.77(+ tax) per child
* Small group lessons (4 children)
* Ages 3+ year olds

Below is the September availability:

Fridays September 11th-18th-25th-Oct 2nd
3:00-3:40pm - 3-5 year olds (3 spots)

Saturdays Sept 12th-19th-26th-Oct 3rd
9:00-9:40am - 3-5 year olds (2 spots)
11:00-11:40am - 5-10 year olds (3 spots)
12:20-1:00pm - 3-5 year olds (3 spots)
1:00-1:40pm - any age OR private (4 spots)
2:20-3:00pm - any age OR private (4 spots)
3:00-3:40pm - any age OR private (4 spots)
4:20-5:00pm - any age OR private (4 spots)
5:40-6:20pm - any age OR private (4 spots)
6:20-7:00pm - 10+ year olds (2 spots)
7:00-7:40pm - 5-10 year olds (2 spots)

October & November registration are also open! Please email [email protected] to register today!!!

Photos from Over The Deep End's post 08/10/2026

O M G!
Oh My Garden!
Tomatoe - tomaato! No matter how you say it; when you slice it, you taste summer 🌞
My tomatoes are on the small side this year, but they’re still delicious and juicy. I start my tomato seeds early March and keep clipping off their tops to make them bush out and grow a hardy root system; I had my first ripe tomato in mid July!
The word tomato comes from the Nahuatl word, meaning “the swelling fruit”
(good to know if you ever find yourself on Jeopardy 🤣) This nightshade plant can provide you with 28% of your daily recommended vitamin C intake with just one medium sized tomato🍅and as you can see; Sophie and Macy are always monitoring the perimeter for bunnies❤️

Photos from Over The Deep End's post 08/09/2026

Had the best day celebrating 2 birthdays in the Fischtner house today! 🥳🩵❤️

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Location

Address


3801 Egremont Drive
Strathroy, ON
N7G3H6