Thunder Bay yoga studio offers a variety of classes. Open to all levels of skills. Choose to join live or recorded classes virtually.
Private classes upon requests. Yoga will help energize, reduce stress, building strength and increasing flexibility. Whether you’re a beginner or have been practicing yoga for years come and discover all the benefits yoga has to offer. Choose from a variety of classes that will meet your needs, whether it be energizing, reducing stress, building strength or increasing flexibility. There is a class that’s right for You! Drop-ins are welcome to every class.
05/13/2026
JOIN US THURSDAY FOR HEALING GONG & MEDITATION 🙏
Thursday May 14th
Starting at 7:00 to 8:00 pm.
Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance
Cost is $15 at the door or e-transfer. To Guarantee your spot email me at [email protected] - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation
05/10/2026
Today, we honour and celebrate all mothers and mother figures, the nurturers, the supporters, the teachers, and the loving hearts who give so much of themselves every day.
May your day be filled with love, peace, and a few well-deserved moments to breathe deeply and simply be.
From all of us at Discover Yoga Studio, we wish you a beautiful Mother’s Day. 💕🧘♀️✨
04/22/2026
JOIN US THURSDAY FOR HEALING GONG & MEDITATION 🙏
Thursday April 23rd
Starting at 7:00 to 8:00 pm.
Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance
Cost is $15 at the door or e-transfer. To Guarantee your spot email me at [email protected] - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation
04/09/2026
🚨REMINDER CLASSES BEGIN MONDAY!!🚨
Investment is $112 for 8 week sessions- Drop in’s welcome at $15
Email Helen at [email protected] to register
Mondays
GENTLE YOGA
April 13 - June 1
5:30 to 6:30 pm
Wednesday
STRETCH, STRENGTH & BALANCE
April 15 - June 3
5:30 to 6:30 pm
Thursday
KUNDALINI YOGA
April 16 - June 4
5:30 - 6:30pm
Friday
GENTLE YOGA
April 24 - June 12
11:00am - 12:00pm
Full Details: https://www.discoveryoga.ca/in-person-classes
Looking for Virtual or Live- Streaming options? : https://www.discoveryoga.ca/virtual-classes
See you on the mat
04/03/2026
Gentle Yoga class TODAY April 3, at 320 Bay St. 11:00 - 12:00
Cost: $15.00
Come join us and get your stretch on 🩷
03/11/2026
Hello Yogi’s unfortunately we are needing to cancel Healing Gong on Thursday. Keep an eye out for Aprils session
02/17/2026
JOIN US THURSDAY FOR HEALING GONG & MEDITATION 🙏
Thursday Febrauary 19th
Starting at 7:00 to 8:00 pm.
Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance
Cost is $15 at the door or e-transfer. To Guarantee your spot email me at [email protected] - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation
02/14/2026
All you need is love 🩷 Happy Valentine’s Day 
02/01/2026
With great demand, we have added an additional Gentle Yoga class Friday at 11:00am. beginning February 6 running for 10 weeks.
Full details see here :  https://www.discoveryoga.ca/in-person-classes
01/28/2026
JOIN US THURSDAY FOR HEALING GONG & MEDITATION 🙏
Thursday January 29th.
Starting at 7:00 to 8:00 pm.
Location: Held at the Rebel Salad Building - 320 Bay Street.
It's on the corner of Bay and Secord Street. Please use the Secord Entrance
Cost is $15 at the door or e-transfer. To Guarantee your spot email me at [email protected] - Drop Ins Welcome
For more information please visit: https://www.discoveryoga.ca/healing-gong-meditation