Orangetheory Fitness Toronto-University Ave

Leading by example. This past weekend, Coach Ben took on IRONMAN 70.3 Mont-Tremblant, 1.9 km swim, 90 km bike, and a half marathon to finish.

How many IRONMANs is that now, Ben?

We couldn’t be prouder. 🧡🔥

Different paces, same challenge.
That’s benchmark day. 🧡

Congrats members!

🏆 The results are in!

Huge congratulations to everyone who took on the 500m Row Benchmark. Whether you landed on the leaderboard or simply showed up and gave it your all, we’re proud of every stroke. 🚣‍♂️🔥

Proof that 90 seconds can feel like an eternity. 😅🚣‍♂️

Congratulations to our 500m Row Benchmark leaderboard finishers and everyone who embraced the hurt.

See you at the next benchmark! 🏆🧡

☀️ SUMMER OF STRENGTH ☀️

Longer days.
Bigger goals.
Stronger you.

From benchmark challenges and signature workouts to the return of our run club, June is packed with opportunities to get stronger inside and outside the studio.

Scroll —> for our schedule.

Who’s ready to make this their strongest summer yet? 🧡🍊

🎉 COMMUNITY WEEK IS HERE! 🎉

As if FREE workouts and an incredible community weren’t enough... we’ve got some amazing giveaways up for grabs! 👀🧡

🔥 NON-MEMBERS:
For every class you attend during Community Week, you’ll earn an entry to win your very own OTbeat Heart Rate Monitor!

🔥 ACTIVE MEMBERS:
For every guest you bring in, you’ll earn an entry to win a bib for the 5KM or 10KM Brita Night Run! 🏃‍♀️🌃

🏆 GRAND PRIZE:
Sign up for a membership on June 8th, 9th, or 10th and you’ll be entered for a chance to win a Juicer + Wellness Prize Pack!
The more you show up, the more chances you have to win. Don’t miss out—Community Week only comes around once a year!
Tag a friend who needs to experience Orangetheory with you! 👇🧡

🚨 COMMUNITY WEEK IS COMING 🚨

From Monday, June 1st – Sunday, June 7th, we’re opening our doors for a FREE WEEK of Orangetheory classes 🧡🔥

Whether you’ve been wanting to try your first class, get back into a routine, or bring a friend to experience the energy — this is your sign 👀
✔️ Coach-led workouts
✔️ All fitness levels welcome
✔️ Fun, supportive community
✔️ First timers encouraged!

Spots will fill up quickly, so sign up here to book your classes for the week:
Book Your Free Week Here

Tag your workout buddy below ⬇️

💪 SEASON OF STRENGTH STARTS JUNE 1ST

Our complimentary 8-week strength challenge is here and Coach Eddy is breaking down everything you need to know while Coach Carol & Coach Ken demonstrate the 4 foundational strength movements we’ll be tracking. 🔥

🏋️ Movements:
▪️ Chest Press
▪️ Squat
▪️ Deadlift
▪️ Single Arm Low Row

Choose your goal:
✔️ 12 workouts
✔️ 20 workouts

This challenge is designed to help you maintain/build muscle, increase overall strength, and stay consistent through the summer ☀️

📈 Track your progress with:
✅ Pre & post InBody scans
✅ Strength tracking sheets
✅ Your personalized Strength Score

Whether you’re travelling, balancing summer plans, or just looking for extra motivation, Season of Strength is built to keep you connected to your goals while still living your life outside the studio 🧡
Tracking sheets are set up and ready for you, ask our coaches any questions and let’s get stronger together!

Open to ALL members. Let’s do this 👏

SummerStrong OrangetheoryFitness StrengthChallenge FitnessMotivation