Train With Romain

Train With Romain Create a mind for the body you want

09/25/2026

Taper week for Hyrox.
Eat, sleep, recover. It can be frustrating to don’t do much, but that’s where the magic happen!
1 week out.

09/24/2026

FARMER’S CARRY FOR HYROX
Work on your grip to make the 200m unbroken 🔥

09/20/2026

Easy Mealz it’s the way to go to stop finding excuses about your diet. 550 to 750 kcal, high protein, ready in 3 minutes. It’s literally a hack to save time and having variety in your diet.

09/18/2026

ROWING FOR HYROX
Strong push with your legs, finish by pulling the bar with your arms at the end, slow back.
Try to be efficient on each stroke to don’t burn yourself for the rest of the race.

09/15/2026

MAKE YOUR OWN CREAM OF RICE
You can choose the rice, I personally use jasmine rice.
The key to success:
- 3:1 ratio of water (100g of rice for 300g of water)
- 3 min in microwave
- add protein powder (chocolate only, trust me) and maybe a tiny bit more water
- 2 min in microwave

That’s it. Easy, cheap, my go-to pre or post-workout.

09/12/2026

Don’t skip your run.
You’re going to pay for it.

09/10/2026

Burpees ☠️
It sucks for everyone. Practise a lot then it you suck less 🚀

Address

Toronto, ON

Telephone

+16474107750

Website

Alerts

Be the first to know and let us send you an email when Train With Romain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Train With Romain:

Shortcuts

Share

Category