06/17/2026
On Mondays we wear Focused 🎯🤍
We focus on YOU! #letsgetfocused
dance | fitness | health
Toronto, ON We offer flexibility for your body and calendar!
Focused Studios caters to busy parents with an active child, and adults with hectic schedules eager to get moving. You shouldn’t have to stress about building fitness and fun into your daily routine. Our classes are primarily drop-in style dance or fitness classes for both children and adults. As we’re in the early stages of launching, we have many fun class ideas and setups on the way!
06/17/2026
On Mondays we wear Focused 🎯🤍
06/11/2026
New Class Alert with Emilia Ballester 🤍🎯
Jazz Flow Saturday 12:00pm starting June 20th!
See you there!
06/09/2026
Been eyeing a class on our schedule but can’t make it during the week? 👀
Our June Saturday specialty classes are the perfect opportunity to experience different styles and instructors on the weekend before our summer schedule begins!
Now’s the time to try something new, challenge yourself, and join us on the dance floor 🎯
06/05/2026
Shout out to the Wednesday morning Dance Fit crew that never misses a beat! Week after week they show up with dedication, focus, and a whole lot of energy 🔥
Bruno Week ✨🪩
Join in Pop Hits Choreo Mondays 7:00-8:00pm!
06/01/2026
June’s Most Focused Person 🤍🎯
Our MFP of the month is Dylan! Since joining the studio, Dylan has show up with incredible consistency, energy, and enthusiasm. She attends classes up to 5 times a week while making the most of every opportunity to learn & grow!
Whether it’s a new combo, filming a video or trying a different style, Dylan is always ready to jump in with a positive attitude and smile. Her dedication and vibrant energy make every class better, and we are so proud to be part of her dance journey!
05/30/2026
Give them the gift of dance, fitness, and focus ✨
Focused Studios gift certificates are now available! Whether you’re treating someone to their first class or supporting their journey, a Focused gift is the perfect way to share movement, community, and self-care 🤍
Available in a variety of amounts and redeemable towards classes, packages, account credits, and retail!
The gift that keeps them moving 🎯
Here’s what to expect in Jess’ Zumba class 💃
Monday 8:30pm & Wednesday 7:30pm!
05/26/2026
Focused On Family is here! 🎯
Jump into a Parent & Baby/Tot Dance Fit for a lively bonding experience! These classes cater to all fitness levels and guarantee a fun-filled session. Groove to the tunes, introduce your baby/tot to music & movement, and get in your workout while you are at it! Check, check & check ✔️
Our first Parent & Tot Dance Fit 5 week session begins on July 2nd at 5:15pm! Stay tuned for more scheduled sessions. See you there :)
05/23/2026
Where focus meets flow 🧘♀️✨
Our Gentle Yoga class is designed to help you slow down, reconnect, and move with intention. Through soft, mindful sequences and steady breath work, you’ll build strength and mobility while creating space for calm in both body and mind.
Thursdays 9:30am with 🤍
| Monday | 8:30am - 1pm |
| 5pm - 8:30pm | |
| Tuesday | 7:30am - 12pm |
| 5pm - 9:30pm | |
| Wednesday | 8:30am - 1pm |
| 5pm - 8:30pm | |
| Thursday | 5pm - 9:45pm |
| Friday | 8:30am - 12pm |
| 5pm - 8pm | |
| Saturday | 8:30am - 4:30pm |