Metric Fitness

10/07/2026

October is officially underway! 💪

We’re still incredibly grateful to be part of this amazing community, and we wanted to kick off the month by sharing a few more memories from our 13-Year Anniversary Competition, including our podium photos and this incredible group shot. 🏅

What a day we had at Metric Fitness. So much effort, energy, laughter, competition, and community all in one place.

Already looking forward to doing it all again next year 😁 and celebrating 14, 15, 16, and many more years together.

Keep strong. Keep moving. Keep healthy. And let’s keep working out.

See you at Metric!

09/14/2026

08/26/2026

Earlier this month, we brought everyone together for our WOD + Potluck Brunch. Great workout, great food, even better community. 💪

Now, heads up for September… 👀

🎉 METRIC FITNESS TURNS 13! 🎉

We’re celebrating 13 years in Midtown Toronto with a special competition on the LAST SATURDAY OF SEPTEMBER.

🏆 Prizes for Top 3 RX + Top 3 Scaled athletes.

Not training with us yet? Come see why we’ve been here for 13 years.

📩 DM us for a free intro.

Stay strong. See you at Metric. 🧡

TorontoGym

07/31/2026

Ready for tomorrow?

TEAM WORKOUT + POTLUCK BRUNCH

Tomorrow is the day.

Three workouts. Teams of 3. Good vibes. A little healthy competition. Then we eat. 🍳☕

📅 Saturday, August 1

Workout starts SHARP at 9:00 AM, don't be late.

Please take a few minutes to read through all three workouts before you arrive. The better prepared everyone is, the more time we'll spend moving instead of explaining.

This event is for members who signed up only.

Let's kick off August the best way we know how.

07/23/2026

07/01/2026

Happy Canada Day! 🇨🇦

Whether you were born here, chose Canada as your home, or hope to call it home one day, today is a great day to celebrate! 🥰

See you at the Metric! ⚡️

04/20/2026

A new week, a fresh reset, and a chance to get stronger one session at a time. These workouts are built to challenge you, keep things interesting, and help you feel good walking out the door. Show up, put in the work, and enjoy the progress.

03/12/2026

26.3 is simple.

Burpees. Barbell. Repeat… while the weight climbs.

The trap? Treating it like a sprint.
The strategy? Control the pace, protect the thrusters, and keep moving when it hurts.

16 minutes.
Three weights.
Zero excuses.

See you on the floor at Metric. 🔥