F45 Training Leslieville

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Monday, August 3rd.... BOOK IN NOW!

🔥 FREE LionHeart with Every Unlimited Membership! ❤️

For a limited time, when you sign up for any Unlimited Membership at F45 Leslieville, you'll receive a FREE LionHeart Heart Rate Monitor to take your training to the next level.

Track your performance in real time, measure your effort, and get the most out of every workout.

🎁 Offer available while supplies last.
📍 Valid exclusively at F45 Leslieville.
⏳ Once they're gone, they're gone!

Ready to train smarter? Send us a DM or stop by the studio to claim yours!

More classes. Same price. This weekend ONLY!!! ⏰

For one weekend only, we're giving you more value with every class pack purchase:

💥 Buy a 5 Class Pack → Get 2 FREE classes
💥 Buy a 10 Class Pack → Get 3 FREE classes
💥 Buy a 20 Class Pack → Get 5 FREE classes

Whether you're getting back into a routine or keeping your momentum going, there's never been a better time to stock up.

⏳ Offer ends Sunday at 11:59pm. Once it's gone, it's gone.

Head to the link in our bio or visit the F45 Training app. Dm us any questions!







*All items are active as soon as they are purchased (with the exception of the 14 Day Trial). Start date adjustments can be made for a maximum of 7 days from the purchase date. Promo is not valid in conjunction with any other offer or membership. Not valid on previously purchased items. There are no price adjustments on any item purchased prior or post promotion period. Items can be purchased as a gift for someone else. Please email us for further details. All items included in promotion can not be paused or extended at ANY time. 5 and 10 Class Packs are valid for 4 months from purchase date. 20 Class Packs are valid for 5 months from purchase date. Any unused items can not be extended. Extra classes and/or free training time will be added to purchasers account within 7 days from purchase, should this promo apply at this time. Valid only at F45 Leslieville. All sales are final. While supplies last. Memberships can not be paused or terminated in lieu of any promo. *

🚨250 classes 🚨

That's 250 decisions to show up, put in the work, and keep moving forward.

Congratulations to Annamaria on this impressive milestone. Your consistency over time is what makes achievements like this possible. We're proud to have you as part of our community.

If you see Annamaria in the studio, please give her a big high five!!

There's never a "perfect" time to start.
Make the time. Stay consistent. That's when you'll start to see results!
Head to the link in our bio to claim your trial offer NOW!

🚨100 classes 🚨

A great milestone and a reflection of the consistency, effort, and commitment Alejandra has brought every time she walks through the door.

Congratulations on reaching 100 classes!!!! We're glad to be part of the journey and look forward to many more.

Give Alejandra a big high five if you see her in the studio!

🌈 PRIDE AT F45 LESLIEVILLE 🌈

We're proud to be hosting FREE Pride Classes on June 27th as a way to celebrate the incredible diversity, strength, and spirit of our community.

At F45 Leslieville, fitness is for everyone. No matter who you are, who you love, or where you are on your fitness journey, you belong here.

Join us for a workout, bring a friend, meet some amazing people, and help us celebrate Pride through movement, connection, and community.

Spots are limited, so be sure to reserve yours! Click the link in our bio or sign up via the F45 Training App!

Tag someone you'd love to sweat with and let's celebrate together. 🏳️‍🌈💙

Something fun is coming....

Want better results in the gym? Slow down and focus on your form.

Lifting heavier isn't always better. Moving well is.

Good form helps you target the muscles you're trying to train, reduces your risk of injury, and builds a stronger foundation for long-term progress. It's the difference between simply moving weight and actually getting stronger.

Don't be afraid to lower the weight, ask questions, or take the time to learn the movement properly. The strongest athletes aren't the ones who rush the process, they're the ones who respect it.

Remember: quality reps will always beat sloppy reps. 💪