Afterglow Studio

Our August schedule is UP! ☀️✨

We’re easing into the last month of summer at Beaches Sandbox this month with a selection of your favourite classes and instructors and we can’t wait to move with you!

Head to the Beaches Sandbox website OR search Beaches Sandbox on Mindbody to see what’s happening in August + save your spot.

And stay tuned… our full schedule kicks off in September! 👀💪🧘

Questions? Give us a call at 416.928.0755.

✨ Meet Your Beaches Sandbox Instructors: Say Hey to Sarah Green! ✨

You may already know and love Sarah from Afterglow, and we’re so excited that she’ll be continuing to share her energy, knowledge and heart with us at Beaches Sandbox!

Sarah is a total powerhouse, strong, knowledgeable and effortlessly cool. She brings depth and intention to everything she teaches, whether it’s powerful strength work or creative, feel-good flows.

A proud Afterglow YTT graduate, Sarah blends smart sequencing with stronger flows, functional fitness and a down-to-earth approach that makes everyone feel welcome. She’s funny, honest, deeply authentic and leads with kindness, the kind of instructor who makes you feel seen and strong.

When she’s not teaching, Sarah also facilitates bike races and is a busy mom to two boys. 🤍

We’re so happy to have Sarah as part of this next chapter at Beaches Sandbox. Come move with her soon! ✨

Join us for a FREE Sample Class + Content Filming Session on Tuesday, August 11 from 12:00–1:30 PM!

Experience a variety of our movement classes with 15-minute samples of each, meet our incredible instructors, and get a feel for our community. Whether you’re a longtime member or brand new, we’d love to have you there.

📸 We’ll also be capturing photos and videos throughout the event, so come ready to move, smile, and have some fun!

Free. Open to members and new clients. Spots are limited, reserve yours today! 💛

Hello August and Hello Beaches Sandbox! ☀️

As our summer camps are in full swing, our yoga + fitness schedule will be slightly reduced to accommodate everyone.

Not to worry, you’ll still see all your favourite classes and instructors back on the schedule, with our full lineup returning this September!

We can’t wait to move with you this month.

Thank you to everyone who stopped by yesterday’s open house to celebrate this exciting new chapter.

While Afterglow Studio has officially come to an end, the community, friendships, and memories built over the years will always hold a special place in our hearts.

As we move forward, we’re excited that Beaches Sandbox has welcomed many of Afterglow’s instructors and facilitators, and has acquired Afterglow’s studio equipment, creating a sense of familiarity in a brand-new space. Many of the classes and faces you’ve come to know and love will continue here, while Beaches Sandbox begins building its own story.

To everyone who has been part of the Afterglow journey over the years, thank you. Your support helped create something truly special, and that legacy will always live on through the people and connections it inspired.

Here’s to honoring what was and embracing what’s next. Stay tuned with beachessandbox for more updates

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✨ Come see where the next chapter begins.

Join us for our Open House at Beaches Sandbox before classes begin. Take a tour of the space, meet the team, ask any questions, and get a feel for everything that’s waiting for you.

🗓️ Thursday, July 30
⏰ 10:00–11:00 AM & 5:30–6:30 PM
📍 Beaches Sandbox
2181 Queen St. E.

Whether you’ve been with us for years or are just getting to know us, we’d love to welcome you.

Same glow. New home. See you there! ✨

Happy Birthday to the woman who helps make Afterglow feel like home. 🧡

Laura Marie, you are so much more than our manager. You’re the calm in the chaos, the first to lend a hand, the one who remembers the little things, and the heart behind so much of what makes this community so special.

You wear more hats than anyone could count, and somehow you do it all with grace, kindness, and the biggest heart. Whether you’re supporting our instructors, welcoming members through the door, solving problems behind the scenes, or simply making someone smile, your impact is felt in every corner of the studio.

Thank you for everything you do, often without anyone ever seeing just how much goes on behind the scenes. We are endlessly grateful for you and so lucky to call you our manager, our teammate, and our friend.

Wishing you the happiest birthday and a year filled with as much love, joy, and light as you bring to everyone around you. We love you!

Everything in the Glow Shop is now 50% OFF while supplies last! 🛍️

From your favourite Afterglow apparel to studio essentials, now’s the perfect time to grab something you’ve had your eye on before it’s gone.

Once it’s gone, it’s gone! 🧡