IAM YOGA PILATES

IAM YOGA PILATES Follow us on Instagram! https://www.instagram.com/iamyogapilates/ WAYS TO CONNECT
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www.iamyoga.ca

If you're looking for a class that gives you that slow flow, long holds and dimmed lights vibes, this is the one for you...
09/21/2026

If you're looking for a class that gives you that slow flow, long holds and dimmed lights vibes, this is the one for you.

🕯️ Our Candlelit Slow Flow & Yin classes are held at 8pm in the hot room as the perfect opportunity to close your day with intentional movement and deep inhales and exhales.

This popular class fills up quickly, so if you want in, reserve ahead of time! Mondays, Tuesdays, Wednesdays and Thursdays ✨

Is it just us, or do smoothies taste better when you don't have to wait for them?!Now that we've moved to pre-order only...
09/20/2026

Is it just us, or do smoothies taste better when you don't have to wait for them?!

Now that we've moved to pre-order only, the blenders don't stop! Something about knowing what you've got instead of making an impulsive decision just tastes better.

Request your smoothie before class or when you book yourself in through our app.

Same flavours, same nutrients, no wait time 👏🏽

09/19/2026

They said you can only pick 3…

…but at IAM, we’re pretty committed to helping you have it all.

The glow? We’ve got you.
The playlist? Obviously.
The favourite instructor at your preferred class time? We’re working on it.
The smoothie bar? Waiting for you after class.
The matching set? Okay fine, that one’s between you and your cart.

From Reformer to hot yoga, mat Pilates, HIIT, smoothies, playlists, and a community that makes showing up feel easy, IAM is here to make your routine feel a little more fun, a little more consistent, and a lot more you.

So go ahead. Pick your 3.

Then book the class and come get the rest. 💚

09/18/2026

Have you tried Hot Power Mat Pilates at IAM? 🔥

Pilates. Power. Heat. Sweat.

A full-body Mat Pilates workout designed to build strength, challenge your core, and leave you dripping.

And there’s a lot more to discover at IAM.

12,000 sq. ft. of movement in the heart of Toronto — Hot Yoga, Mat Pilates, Reformer Pilates & more.

Come see what IAM is all about.

📍 Yonge & Bloor | Toronto

If becoming a Mat Pilates Instructor is on your to-do list, cross it off this November!!Our Mat Pilates Teacher Training...
09/18/2026

If becoming a Mat Pilates Instructor is on your to-do list, cross it off this November!!

Our Mat Pilates Teacher Training has been condensed into two weekend intensives that you won't want to skip.

You asked for a training that could fit into a busy schedule and we made it happen, reserve the first two weekends of November for learning and be at the front of a class teaching by the end of the month!

With opportunity to audition upon graduation, you'll already have one foot in the door to become an IAM instructor!

Don't miss your opportunity to try some of the cities most delicious coffee!!All day Saturday September 19th Red Bear Co...
09/17/2026

Don't miss your opportunity to try some of the cities most delicious coffee!!

All day Saturday September 19th Red Bear Coffee will be at IAM giving away free samples of their matcha and coffee.

Book a class, enjoy a sip on the house!

Come find out ✨
09/16/2026

Come find out ✨

The Yoga of Ayurveda — Reconnect with Yourself Through Ayurvedic Self-Care RitualsOn October 8th, you're invited to disc...
09/15/2026

The Yoga of Ayurveda — Reconnect with Yourself Through Ayurvedic Self-Care Rituals

On October 8th, you're invited to discover the art of self-care through the timeless wisdom of Ayurveda with Mamta Pranjivan, an Ayurveda practitioner, educator, and co-founder of MANJULA Essentials.

This will be in combination with our evening Yin class on October 8th to bring you 90 minutes of education, slow movement, self-love, and an introduction to Ayurvedic practices.

Drawing from traditions lovingly passed down through her maternal lineage, Mamta invites you to explore the practice of offering love, gratitude, and care to our “bodily temple.”

In this hands-on experience, you’ll learn simple Ayurvedic head, face, and body massage techniques to practice on yourself and others - rituals designed to nourish, restore, and harmonize body, mind, and spirit.

Pause. Reconnect. Restore.
Discover meaningful rituals of self-care rooted in an ancient tradition and bring the wisdom of Ayurveda into your everyday life.

Tomorrow starts the pre-order-only process for our smoothies!This update to our smoothie ordering process is to serve yo...
09/14/2026

Tomorrow starts the pre-order-only process for our smoothies!

This update to our smoothie ordering process is to serve you better, reduce wait times and ensure class check-ins go smoothly, quickly, and our front desk staff is available to assist you with whatever questions you may have, whether it's your first time at the studio or your 100th 🙏🏾

If you want a smoothie waiting for you after class, be sure to preorder by telling the front desk when you check in or preordering when you reserve your spot in class!

Same flavour, same refreshing experience, no wait time 💪🏽

It really is hot to be that person who wakes up, gets the outfit on, struts to the studio and gets on the mat or reforme...
09/13/2026

It really is hot to be that person who wakes up, gets the outfit on, struts to the studio and gets on the mat or reformer.

You can be that person, you are that person.

Just do the thing, that's hot.

Address

680 Yonge Street
Toronto, ON
M4Y2A6

Opening Hours

Monday 7am - 1pm
4pm - 9pm
Tuesday 7am - 1pm
4pm - 9pm
Wednesday 7am - 1pm
4pm - 9pm
Thursday 7am - 1pm
4pm - 7pm
Friday 7am - 1pm
4pm - 7pm
Saturday 9am - 1pm
Sunday 9am - 3pm

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