Liliane Régnier Workshops, Speaking and Mentorship

Liliane Régnier Workshops, Speaking and Mentorship You have ONE life. It’s time to live it to the fullest. Let me help you reclaim a deep sense of aliveness through mentorship and community! Hello!

I’m Liliane Régnier, a mentor, speaker and workshop facilitator for women. Through 1:1 coaching and group gatherings, I help women transform their lives. FOR CENTURIES WOMEN HAVE SUPPORTED EACH OTHER IN HEALING, and I am carrying on that knowledge and sharing it with YOU! I offer support and safety for you to take the next steps in your life. I help young women move into adulthood, moms-to-be prepare for pregnancy, birth, and motherhood, and support women as they enter the mid-life transition of peri-menopause and beyond!
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IMAGINE embracing ALL of who you are, and not being alone or afraid in the process. This is my passion.

You can understand your pattern completely and still keep repeating it.You've read the book, highlighted the chapter, an...
09/22/2026

You can understand your pattern completely and still keep repeating it.

You've read the book, highlighted the chapter, and figured out exactly where it came from! You can explain yourself beautifully but you wake up the next day feeling the same.

It's not resistance or lack of effort. It's that you've been trying to reach a place the mind can't get to alone.

For over twenty years, I was a birth doula, showing up for people in the most raw and transformative moments of their lives. That kind of witnessing teaches you something: understanding a pattern and actually shifting it are two different things.

And only one of them moves you forward. So I built a free worksheet around three questions instead of another framework. The first question: Where am I, really, right now?

Just you, the questions, and space to hear what's true for you.

Because maybe you don't need more information. Maybe you need to stop long enough to hear what you already know.

If your shelf is already full and nothing has shifted, this might be the thing that was missing.

Free worksheet - Link in bio

09/08/2026

The leaves out here in the country, where we live, are already turning yellow and falling with every gust of wind, with Fall clearly upon us. As avid gardeners it’s a busy time, a time to reap what we sowed back in spring. We never really know what the garden will give, but we plant anyway and hope for the best!

Reaping is the word that will drive our conversation this upcoming Friday, September 11th at the Forks. We will reflect on our growth this past summer and bring into focus what is coming this fall.

The conversation will be warm, genuine, insightful and inspiring, which is what you can expect at every Growth Café!

The gathering is completely free and without any obligation. Come participate, or just listen in to soak up the conversation. We hope to see you there!

➡️please RSVP with link in bio or here
https://creativemornings.com/talks/the-growth-cafe

09/07/2026

Monday Colour Splash🫛

In May, these vegetables were all just seeds. I am always in awe at this time of year once we start harvesting the goodness from our garden.

When I planted these seeds, I only had an idea of what would come from them. Everything that was growing underground through the summer is only visible now.

Change and growth can work the same way in us. It can take time to understand or see what we have become or becoming. If a lot has shifted for you, that’s not you falling apart, that’s you growing into something new.

If you haven’t had time to ask yourself where you actually are this season, check out my free worksheet!

Link in bio

I got back from seven days at the lake where I enjoyed early morning canoe rides, reading, swimming, and rowdy card game...
09/03/2026

I got back from seven days at the lake where I enjoyed early morning canoe rides, reading, swimming, and rowdy card games with the family. The early mornings were spent on the dock watching the new day unfold. I reheated the same cup of tea three times because the water was too beautiful to walk away from!

On the drive home I asked myself a question I ask my clients all the time. Where am I, really, right now?

Twenty years of holding space for people crossing the hardest thresholds of their lives have taught me how important it is to take time to ask that question.

The question is the first one in a worksheet that I have prepared for you: How to Find Your Footing When Everything Familiar Has Changed. It has three questions and takes 15 minutes. It’s simply a way back to yourself when the map you’ve been using stops matching the ground under your feet.

You’re not lost, you just haven’t had the quiet time yet to ask.

And if something has shifted for you lately and you haven’t had a minute to ask where you are, download the worksheet and take that minute.

Link in bio.

57 today!🎂Celebrating all of who I was, who I am and who I am becoming as I journey with you all.So much gratitude for a...
08/14/2026

57 today!🎂

Celebrating all of who I was, who I am and who I am becoming as I journey with you all.

So much gratitude for all the love pouring in from family and friends close and from afar.

Thank you thank you thank you for each and every one of you and for this life.♥️

And Mom, missing you on this first birthday without you.♥️

Merci infiniment à tous et à toutes pour votre présence dans ma vie.☀️

Monday Colour Splash 🌿💛These plants have stories to tell.The marigolds, the flowers my grandmothers grew to keep the dee...
06/22/2026

Monday Colour Splash 🌿💛

These plants have stories to tell.

The marigolds, the flowers my grandmothers grew to keep the deer away. The dahlias, my paternal grandmother’s favourite. She grew them every year, and on my way home from school I would stop and visit her and her gardens, always in awe of what she was up to. The ferns are from her home after she was gone. The hostas are from a special aunty. The peonies remind me of how they lined the barn walls at my favourite cousin’s home. And so many more, each plant a reminder of someone or some place.

And the butterflies, there were two of them, remind me of my mother and mother-in-law, both gone this past year, but still showing up. 🙂

A few days ago, a special transplanting day with my daughter Jasmine, the way my mother and I used to do.

Colourful traditions. 💛

What are yours?

06/15/2026

Monday colour splash!

Ever wonder what happens to the leftover paint from my workshops?

I take it home and paint with it.

It’s how I process the day. I think of each person who was there, the stories they shared, the colours they chose. Every mark carries something of them.

You don’t have to wait for the next workshop to feel what happened in that room: the connection, the honesty, the joy of finally giving yourself permission to just be.

That’s what I hold every third Tuesday in Together Beyond, my monthly virtual gathering, open to all.

Link in bio. Come as you are. 💛

Laughter, tears, creative exploration, meaningful connections, witnessing one another, what an incredible afternoon!💛Tha...
06/08/2026

Laughter, tears, creative exploration, meaningful connections, witnessing one another, what an incredible afternoon!💛

Thank you Nigel for hosting us in your beautiful gallery space for us to explore our creativity. It was inviting and inspiring!

Whether you attended or not, this energy, this honesty, this feeling of being truly seen, this is what I hold every single month in a virtual gathering called Together Beyond.

You don’t have to wait for the next workshop to feel this!

Check out the link in my bio.

I’m certain many of you can relate that Mother’s Day can hold A LOT at once.🌷A couple of weeks ago, I was so excited to ...
05/21/2026

I’m certain many of you can relate that Mother’s Day can hold A LOT at once.🌷

A couple of weeks ago, I was so excited to be watching Mel Robbins live in Vancouver after years of following her! I was with my daughter Jasmine, my first born and the same daughter who is moving out in less than two weeks.

FIrst Mother’s Day without my own mom.

Mel talked about TIME being the most valuable thing you have. I already knew that and I think we all do. But knowing something and truly FEELING it are two very different things. Sitting there, between the grief of losing my mom and the pride of watching my daughter step into her next chapter was a moment I will never forget.

I thought about times I spent with my mom and the moments I didn’t always realize I was collecting. So grateful for every bit of time well spent with her and looking over at my daughter grateful to be making memorable moments with her now.

What life transition or season of change are you currently navigating?


🌟 Feeling like you’re living someone else’s life, even though everything looks perfect on the outside?You’ve mastered ap...
05/15/2026

🌟 Feeling like you’re living someone else’s life, even though everything looks perfect on the outside?
You’ve mastered appearing fine, but deep down, you’re ready for change.
Reconnect with yourself and rediscover who you were meant to be. This isn’t just a workshop; it’s a transformative experience to reclaim your narrative and live boldly.
🎨 Step into a space where creativity and self-expression lead to profound growth. Let creativity move through you! Register here.
📅 June 6, 1:00–3:30 PM
📍 Carman, MB (City folk, it’s worth the drive!)
💲 $125
This is your moment to shine. ✨

Address

Victoria, BC

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