Victoria Athletic Club

Move. Release. Reconnect. ✨

Join Maggie for Movement Meditation, a unique experience that blends mindful movement, music, and self-discovery. Guided through an immersive 11-layer music journey inspired by Chi Gong, Tai Chi, and the Yoga Five Kosha system, you'll be invited to let your body move naturally—without judgment, expectation, or choreography.

In a softly lit space, discover a deeper connection to yourself, release physical and emotional tension, and find a sense of balance, freedom, and inner joy.

Sometimes the most powerful meditation doesn't happen sitting still.

Celebrate National Health & Fitness Day by moving your body, fueling your mind, and feeling your best! 💪🧘

Your fitness goals just got a little more attainable 💪

From June 8 - 12, take advantage of our Personal Training Sale and receive 3 private training sessions for $165 + tax (regularly $195).

✔ One purchase per person
✔ Sessions valid for 18 months
✔ Available June 8–12

Before purchasing, please connect with Harley or Anastasia to confirm scheduling.

Strength training isn’t just about building muscle—it boosts metabolism, improves bone density, supports joint health, and enhances posture. Plus, it increases energy, reduces injury risk, and helps you feel stronger and more confident every day. 🏋️‍♀️💪

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Why AquaFit? 💦
AquaFit is a mix of strength and cardio with the added benefit of water resistance. Not only does water aerobics burn calories and increase muscle strength, but it also builds endurance and reduces pressure on your joints.

AquaFit classes take place in the pool, but don't need to be a swimmer - since our pool is shallow, you can always have one foot on the bottom. Check out the link in our bio for the class schedule!

Go all in! Full annual memberships include a 1-hour personal training session to kickstart your fitness journey. 💪

🌸 Victoria Day Schedule Update
Kicking off the long-weekend rhythm. All group fitness classes will be cancelled on Victoria Day, but the club will be open regular hours for your holiday workout.

Enjoy the extra day off!

Dive into wellness: 25-meter lap pool, Aquafit classes, hot tub, steam room, sauna, and a kid-friendly pool. 🏊‍♀️

Happy National Pilates Day 💪⁠
Our all-level Pilates class focuses on core stability, functional movement, and total-body strength — grounded in classical Pilates principles.⁠
You’ll feel challenged, supported, and stronger every week.⁠
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📅 Fridays at 1:00 PM

Wishing the best of luck to all of our members running in the TC10k this morning! 🏃

Please note: Quebec Street will be closed or heavily delayed from:⁠
7:45 AM – 8:45 AM⁠
10:30 AM – 11:30 AM⁠
⁠
Plan your arrival accordingly, and thank you for your patience as our city supports this great community event!