Crossfit Vic City

Weekend workouts are way better with friends! 💚

We got some partner workouts lined up today and tomorrow!

And then Murph with our community on Sunday 💪🏻

Brining the energy and good vibes into the last weekend of May 🥳💚

📸

The middle of the week is where habits are built.

Keep putting in the work, you’re closer to your goals than you think.

Every day adds up, keep showing up 💪🏻

📸

Murph Prep Monday today 💪🏻

While most of the CrossFit world is taking this on today, we are doing it on Sunday to make it a full community event 💚

Today’s workout will prep you for the real deal on Sunday, so if you’re not signed up yet, get yourself in a heat and let’s take in on together this weekend 😎

📸

Join us for a Free Class or a Free Intro to CrossFit to get stated! 💚🥳

Links in bio to sign up 😁

📸

Tough workouts, make tough people.

What we do in the gym, makes things outside the gym feel easy 💪🏻

It’s not just physical, but the mental confidence you gain in yourself, makes those tough days in the gym worth it 😎

📸

Join Coach Tia for our Monthly Mobility class, Sunday May 24th at 11 am!

Better movement = better workouts.

Mobility class helps you loosen up, prevent aches, and move with more confidence inside and outside the gym.

Don’t wait until something feels tight or sore. Mobility is how you stay ahead, recover better, and keep showing up strong.

Hope to see you there! 💚

Here’s your reminder of the long weekend coming up 😁🥳

Our Holiday schedule, Monday May 18th:
9:30 am, 12 pm, and 5 pm

Every other day is business as usual 💪🏻😎

We’ll see you in the gym 💚

Sign up for hard things. That’s where growth happens.

You’ll train harder, stay committed, and see the results you’ve been chasing.

When it’s over, you’ll be glad you did it. The bigger regret is usually not trying at all.

Do hard things 💪

Check our community board for some fun things happening locally that you can sign up for! 💚

📸

Happy Mother’s Day to all! 🩷

May you all get the day you deserve.

We are grateful to be surrounded by so many strong mom and mom figures 💪🏻💚

Clocking out of work mode…

And checking into weekend mode 💪🏻😎

What are you doing for your fitness this weekend? 🔥

Lots of opportunities to get into the gym, unload from the week and still have lots of time to relax 😌💚

📸