CrossFit LifeTree

CrossFit LifeTree First and foremost, we are a community. We are like-minded individuals who come together frequently

A room full of people doing hard things together has a funny way of making hard things feel more manageable.
09/24/2026

A room full of people doing hard things together has a funny way of making hard things feel more manageable.

There’s something underrated about being able to push something heavy without having to think twice about it! 😤💪
09/24/2026

There’s something underrated about being able to push something heavy without having to think twice about it! 😤💪

Dietary fat isn’t something you need to fear.Foods like: 🥑 Avocado 🫒 Olive oil 🥜 Nuts and seeds 🐟 Fatty fishprovide impo...
09/23/2026

Dietary fat isn’t something you need to fear.

Foods like:
🥑 Avocado
🫒 Olive oil
🥜 Nuts and seeds
🐟 Fatty fish
provide important nutrients and help make meals satisfying.

The goal isn’t to eliminate fat, it’s to include quality sources as part of a balanced diet!

CALEB HAS QUESTIONS. 👀Mainly… WHY HAVEN’T YOU SIGNED UP FOR THE THANKSGIVING THROWDOWN YET?!The look on his face says it...
09/23/2026

CALEB HAS QUESTIONS. 👀

Mainly… WHY HAVEN’T YOU SIGNED UP FOR THE THANKSGIVING THROWDOWN YET?!

The look on his face says it all. 😂

TODAY is your LAST CHANCE to register and guarantee your event T-shirt! 👕

Grab your partner, pick your division, and get your team in before the deadline!

🔥 October 12th
💪 RX & Scaled
👥 Male • Female • Mixed Pairs

Don’t leave Caleb looking like this. Register now on Competition Corner! Link in bio.

Shoutout to all the gyms represented at this year’s Thanksgiving Throwdown! 🙌We love seeing our CrossFit community come ...
09/23/2026

Shoutout to all the gyms represented at this year’s Thanksgiving Throwdown! 🙌

We love seeing our CrossFit community come together for a day of fitness and fun!

Only 5 team spots left! If you’ve been thinking about joining us, now’s the time to grab your partner and get registered!

We can’t wait to see everyone on the competition floor!

T—shirt deadline is tomorrow night!

Ready for another longer HYROX session? Our next HYROX Saturday is September 26th!These 90-minute classes give you more ...
09/22/2026

Ready for another longer HYROX session? Our next HYROX Saturday is September 26th!

These 90-minute classes give you more time to work through HYROX-style movements, build endurance, practice pacing, and take on a longer workout alongside the CFLT community.

Saturday, September 26
7:30–9:00 AM | 9:00–10:30 AM

Competing or just looking for a different challenge - come join us!

CFLT members + drop-ins welcome - register now!

https://crossfitlifetree.pushpress.com/landing/plans/plan_6eb3f8f71b5342

100 classes. 💯David has officially reached the triple digits at CFLT!That’s a lot of squats, sweat, heavy things, good l...
09/21/2026

100 classes. 💯

David has officially reached the triple digits at CFLT!

That’s a lot of squats, sweat, heavy things, good laughs and somehow still choosing to come back for more 😂

100 classes is a pretty cool milestone, but the best part is everything that happened along the way.

Congrats, David! 100 down and plenty more to go 👊

Mark wants you to know… 👀Only 3 DAYS LEFT to guarantee your Thanksgiving Throwdown T-shirt! 👕Still thinking about puttin...
09/21/2026

Mark wants you to know… 👀

Only 3 DAYS LEFT to guarantee your Thanksgiving Throwdown T-shirt! 👕

Still thinking about putting in a team? Grab your partner and get registered before the deadline!

Thanksgiving Throwdown happening
🔥 October 12th
💪 RX & Scaled Divisions
👥 Male • Female • Mixed Pairs

T-SHIRT DEADLINE: SEPTEMBER 23RD!

Don’t make Mark remind you again. 😂

Register now on Competition Corner! Link in bio.

There’s no shortage of reasons to get stronger. Carry things. Move better. Stay capable. Make life a little easier!
09/19/2026

There’s no shortage of reasons to get stronger. Carry things. Move better. Stay capable. Make life a little easier!

Sometimes the biggest limits are the ones we’ve carried with us for years.Keep showing up.Keep challenging what you thin...
09/19/2026

Sometimes the biggest limits are the ones we’ve carried with us for years.
Keep showing up.
Keep challenging what you think is possible.
You might surprise yourself.

Address

6021 West Saanich Road
Victoria, BC
V9E2G8

Telephone

+12507046678

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