OCEAN CITY BOXING

The start of yet another competitive season is upon us. OCB as with years past is once again in the provinicial mix sending in some veteran athletes along with a new crop of young talent.
A well deserved shout out to Arjun, Brody and Griffins for making the provinicial Bronze Gloves and Silver Gloves in search of provincial titles.

Not all boxing programs are the same. The proof is in how you play the game not how you pretend to play the game.




If you want the local community’s best award winning boxing instruction then join our team and learn, prepare and gain the confidence of a true champion. NO EXPERIENCE NEEDED!

DM or call our office today at,
604.536.3478 (FIST).

Providing the very best in boxing instruction since 1996.

What we’ve been teaching for years best explained by another coach, a famous pro boxer and a sports bio-mechanics specialist. Now go practice…

https://www.instagram.com/reel/DLZ1jVhpw5h/?igsh=MWt4YTBkZmVyZHNvMg==

#boxing #boxingtec #boxingcoach #boxingskills #boxingforfitness

The use of boxing gloves for safety in sparring according to Rival Boxing founder Russ Amber…A great safety tip on keeping your sparring partners safe so that the learning curve can continue.

Bag Gloves vs. Sparring Gloves — Russ & Matt talk about some of the differences between sparring and bag gloves! Let us know your thoughts in the comments!👇 #boxingtips #boxingtraining #rivalboxinggear #boxinglife

The reality of sparring…Removing the external motivations gives you the mindset to master real skills and strategy to be successful. If you don’t know what external motivations are then you’ll never be able to get past that first level towards success..

Is the Cuban style the best style in boxing? 👀🤔 @fm.pdt

Grit and Determination cannot be taught but can be harnessed to give clarity in whatever one endeavours to achieve in whatever they have a passion for AND AT ANY AGE. Proof is in the accomplishment of this young 15 year old female boxer becoming the youngest ever boxing world champion.
So what’s your excuse for not even trying to succeed?

📸 Camila "Magnífica" Zamorano: Youngest World Champion in Boxing History

At just 15 years old, Camila Zamorano has done what few thought possible — making boxing history as the youngest athlete ever to win a WBC world title.

With grit in her fists and Mexico in her heart, Camila claimed the interim atomweight world championship, proving that greatness doesn’t wait for age — it rises with determination.

She is not just a champion.
She is a symbol of a new generation, fearless and full of fire.

Mexico, the world just heard your roar.

Cuando un pupilo anda de gimnasio en gimnasio y cambia de entrenador continuamente, su progreso se ve afectado en varios niveles.

R13🔥🥊Falta de identidad en su estilo
Cada entrenador tiene su filosofía, su manera de enseñar y su enfoque del boxeo. Si un peleador cambia constantemente de entrenador, nunca termina de asimilar un estilo propio. Se convierte en un boxeador sin una base sólida, con conocimientos fragmentados que no siempre encajan entre sí.

R13🔥🥊Dificultad para desarrollar química con un equipo:
La relación entre un entrenador y su pupilo es clave en el boxeo. Un buen entrenador no solo enseña técnica, sino que entiende la mentalidad del peleador, sabe cómo motivarlo, corregirlo y guiarlo en su crecimiento. Si un peleador cambia de entrenador constantemente, nunca logra esa conexión, y eso se nota en su desempeño en el ring.

R13🔥🥊Falta de disciplina y compromiso:
A veces, los peleadores que cambian de gimnasio constantemente buscan evitar la exigencia real. Cuando un entrenador empieza a corregirles cosas difíciles o les exige disciplina, prefieren irse a otro lugar donde les digan lo que quieren escuchar. Esto crea un patrón de indisciplina y falta de crecimiento.

R13🔥🥊Malas relaciones en el mundo del boxeo:
Los entrenadores y los gimnasios tienen memoria. Si un peleador tiene fama de irse cada vez que algo no le gusta, empieza a ganarse una mala reputación. Eventualmente, los buenos entrenadores evitan trabajar con él, porque saben que no es alguien confiable ni comprometido.

Un peleador que realmente quiere mejorar debe encontrar un equipo en el que confíe y tener la paciencia para desarrollarse ahí. Cambiar de entrenador solo tiene sentido cuando hay una razón real para hacerlo, no por capricho o impaciencia.

R13 BC BOX🔥🇲🇽💪🏻🥊
SOMOS BOXEO PURO !!

Beginner Boxer Basics…”The Triangle”.
What every beginner boxer should learn, practice and perfect. Because a head that moves becomes just one more problem your opponent needs to adjust to. Now go get in some reps…

TRIANGLE HEAD MOVEMENT 🔺 #boxing #boxingdrills #boxingtraining #boxingday #boxingmotivation