07/01/2026
Happy Canada Day! We are closed today!
PWC- Performance Wellness Centre
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Our mission is to provide you with a total fitness experience designed to help you reach your goals.
A healthy lifestyle doesn’t start and stop at the gym – it starts with a plan.
07/01/2026
06/30/2026
Why Frank Nacci? Why Performance Fitness & Wellness Centre?
Results don’t happen by accident. They happen when experience, accountability, and the right plan come together.
At Performance Fitness & Wellness Centre, you’re not just joining a gym—you’re becoming part of a community that is committed to helping you move better, feel better, and live better.
As owner and personal trainer, Frank Nacci brings decades of real-world fitness experience, a passion for helping people succeed, and a hands-on approach that focuses on your goals. Whether you’re looking to lose weight, build strength, improve athletic performance, increase mobility, or simply regain your confidence, Frank works with you every step of the way.
✅ Personalized Training Programs
✅ Strength & Conditioning
✅ Weight Loss & Body Transformation
✅ Accountability & Motivation
✅ Wellness-Focused Approach
✅ Supportive, Family-Friendly Environment
No gimmicks. No one-size-fits-all programs. Just proven coaching, professional guidance, and real results.
If you’re ready to invest in your health and become the strongest version of yourself, we’re ready to help.
Train with Frank Nacci. Train with purpose. Get results.
📍 Performance Fitness & Wellness Centre
2451-D Dougall Ave, Windsor, ON
📞 (226) 774-2197
Stronger Together. Healthier Together. 💪🏆
06/30/2026
Why Performance Fitness & Wellness Centre? Because your health deserves a team that treats you like a priority, not a number.
At 2451 Dougall Ave, we combine evidence‑based rehabilitation with elite‑level strength and conditioning. Every client gets a personalized plan built by clinicians and coaches who understand movement, injury, and performance at the highest level.
Whether you’re recovering from pain, rebuilding strength, or pushing your performance, you get:
• One‑on‑one care
• Advanced neuromuscular training
• A clean, supportive environment
• Real results backed by science
Stronger. Healthier. Better.
📍 2451 Dougall Ave, Windsor
📞 226‑774‑2197
Great day today as we added more turf to our outdoor area! Enjoy!
06/14/2026
Should a 6 year old lift weights? Performance Fitness and Wellness Centre has the perfect program Train with Coach Kam located at 2451 Dougall in Windsor Call 2266742197 today reserve a spot today! &conditioning
05/30/2026
Performance Fitness Wellness • 1s ago
Your age doesn’t define you - your habits do.
At Performance Fitness & Wellness
Centre, we help you stay strong, mobile, confident, and energized at every stage of life. Because today, the new 60 truly is the 40 when you take care of your body.
Let’s build the healthiest version of you.
2451 Dougall Ave, Windsor
& 226-774-2197
Nacci Performance Wellnesscentre
05/30/2026
Performance Fitness Wellness • 1s ago
Love seeing the kids enjoying the weather at Performance Fitness & Wellness Centre located at 2451 Dougall! Best facility in Windsor. Call 2267742197 if have any questions! area
05/07/2026
Looking for the perfect gift for Mom this Mother’s Day? 💐
Give her the gift of health, relaxation, and wellness.
Massage Therapy Gift Certificates are now available — because every mom deserves time to unwind, recharge, and feel her best. ❤️
Stop in or contact us today to purchase yours!
226-774-2197.
2451-D Dougall Ave., Windsor Ontario
Located in the Dorwin Plaza &wellnesscentre
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Location
Category
Contact the business
Telephone
Address
2451 Dougall Avenue
Windsor, ON
N8X1T3
Windsor, ON
N8X1T3
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9am |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |