06/10/2026
Anxiety affect 1 in 4 Canadians.
Having anxiety can interfere with daily activities including sports.
On Action Anxiety Day, it is important to understand anxiety, reduce stigma and find tools that can help.
06/09/2026
TECHNIQUE TUESDAY πββοΈ
The 6-kick Switch is a great drill for those working on their freestyle stroke. Check the Swimming Canada website for more drill selections.
06/05/2026
Fun Fact Friday
It's important to have correct boundaries during training to keep everyone safe.
06/02/2026
π¨ NEW RECORD π¨
After taking down the 4 x 50 MR record in SC in December, The Alpha boys took on the LC relay and broke a 20 year old record!
Congratulations Alpha!
06/02/2026
π¨ NEW RECORD π¨
These Manta boys took down the previous Free Relay Record that was set at this same meet back in 2022.
Congratulations Manta!
06/02/2026
π¨ NEW RECORD π¨
This is Joseβs first appearance on the Provincial Records in an individual event! His time in the 100m Fly matches the current record set 11 years ago.
Congratulations Jose!
06/02/2026
π¨ NEW RECORD π¨
Addison added her name two more times on the 50m Back record. First, as the lead off swimmer for Mantaβs entry in the Mixed Medley relay and then again in the Girls Medley relay.
Congratulations Addison!
06/02/2026
π¨ NEW RECORD π¨
Arthur set records in 5 individual events and 1 relay event at GPI last month!
Congratulations Arthur!