09/17/2026
CARE is coming back. 🤍
Our pre/postnatal class series is designed to help you move with purpose, train with intention, and feel supported through pregnancy and postpartum.
Think functional strength, pelvic floor awareness, breathwork, release work and movement that helps you connect to your body and your baby — with babies always welcome.
CARE will run Mondays at 9:30AM, and before we officially launch the next series, we’re opening up pre-registration.
If you’re interested in joining us for the next round of CARE, fill out the pre-registration form at the link in bio. This helps us know what to plan for as we get ready to bring CARE back to the schedule.
Know someone who’d love CARE? Send this their way. 🤍