06/10/2026
Come on down to .fp to meet from
Movement Fitness & Performance
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Join the movement and follow the journey. All workouts must be booked at least one-hour in advance a Winnipeg's newest training family.
06/10/2026
06/10/2026
from is here all morning! Stop by. Say hi. Ask questions!
06/05/2026
POV: The social media guy is out of town…
…and you ask one of the trainers to film content. 🎥😂
06/02/2026
RUN IT BACK 🏀
Early bird registration deadline is coming up — make sure you sign up before June 30th and take advantage of the early bird rate!
We can’t wait to run it back with everyone.
Need to get tournament-ready? Reach out to .fp and let’s get to work. 💪
06/01/2026
Do you want pain free shoulders? Do this warmup.
Results not guaranteed. Side effects may include confused gym members. 😅
05/30/2026
Back by popular demand. 👊
Pre-orders are now OPEN again for our signature kettlebell logo apparel.
Available in:
👕 T-Shirts
🖤 Pullover Hoodies
🖤 Zip-Up Hoodies
Represent Movement Fitness & Performance wherever you go.
Pre-order yours now before this order closes. Send us a message to reserve your size.
05/27/2026
Summer is around the corner.
If you want expert coaching, incredible value, and the flexibility to train with friends, Project: Strong Summer is for you.
✔ Multiple coaches
✔ Full gym membership included
✔ Shareable sessions
Spots are limited.
DM us STRONG SUMMER to learn more.
05/21/2026
Here at Supplement King with Branden and today he’s giving us his top 5 supplement recommendations 👀🔥
Have you tried any of these?
Do you agree with this list?
What would you add or swap out? ⬇️
Head on down to Supplement King or order through us anytime 💪 Their service and selection can’t be beat.
05/15/2026
POV: a dance crew books your gym for “just a light workout”… and turns it into a full-on performance. 🔥💃🕺
This Saturday, come out and support some incredible local businesses and Winnipeg’s amazing dance community—all under one roof.
📍 Saturday, May 16, 2026
📍 Maples Collegiate
🚪 Doors Open: 1:00 PM
🔥 Battle Runs: 2:00 PM – 8:00 PM
🎟️ Admission: $10
💥 Battlers get in FREE
Expect high energy, amazing talent, and a great chance to connect with the local community.
Who’s pulling up? 👀🔥
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Address
3-1111 Winnipeg Avenue
Winnipeg, MB
R3E0S2
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 10am - 8pm |
| Sunday | 10am - 4pm |