AIRYOGA Zürich

While our environment constantly asks us to move faster, achieve more, and stay busy, the practice offers something different: space to notice. To feel. To listen. That is what AIRYOGA teacher invites you to in her classes.

Not every transformation happens through intensity. Sometimes it begins with a slower breath and the willingness to be exactly where you are.

How do you return to yourself when life feels overwhelming?

Sometimes, yoga finds you before you even know what you are looking for.

After years of dancing, AIRYOGA teacher Adriana found herself navigating a difficult season in her life. What she didn’t know then was that a yoga mat would change the trajectory of her life. Watch until the end to find out more.

And how did yoga find you? Share your story with us.

Somewhere between movement and stillness, we remember what we are part of.

straub’s class invites you to reconnect: with your breath, your body, and the natural rhythms we often forget in everyday life. Grounding movement, mindful transitions, and space to soften the noise.

A practice inspired by nature itself: rooted, fluid, alive.

Upcoming Workshop: The Heart of Anusara Yoga with

What if your yoga practice could feel both stronger and softer at the same time?

Join Barbra for a weekend workshop exploring therapeutic Anusara Yoga through intelligent alignment, mindful movement, and a deeper understanding of the body.

This workshop is designed to help you move with more ease, support your individual anatomy, and build a practice that feels sustainable and spacious. Whether for yourself or the way you guide others.

Through precise alignment principles, therapeutic asana work, and practical tools, you’ll explore how small actions can create more stability, freedom, and support in the body.

Come as you are. Open to all levels and all stages of practice.

Saturday · 27 June · 14:00–17:00
Therapeutic practices for hips & lower back

Sunday · 28 June · 13:00–16:00
Therapeutic practices for spine, neck & shoulders

These 5 restorative poses are an invitation to soften the noise, regulate the nervous system and create a little more space within.

Save for the evenings that feel heavy and join AIRYOGA teacher Stefania in class.

Full schedule online.

Meet our new AIRYOGA teacher .sbsc

Direct yet compassionate, she creates a space where challenge meets support, helping you build a practice that feels both empowering and sustainable.

Vinyasa Flow Classes
Every Monday
09:30 - 11:45

NEW CLASS: Jivamukti Yoga with

Jivamukti Yoga blends intelligent sequencing with breath, sound, and scriptures.

It challenges you physically and mentally
without losing depth.

Join our new class every Tuesday 09:00 - 10:15 AM.

Meet our new AIRYOGA teacher Vanessa Salome

Rooted in Jivamukti Yoga, her classes blend movement, music, meditation and scripture into a practice that feels both grounding and expansive.

AIRYOGA Pop-Up at
Tuesdays (starting from May 5th)
09.00-10.15 AM