Why Personal Training at THEGYM?
Meet Line - one of our Personal Training clients.
Hear why she chose Personal Training at THEGYM, what it has given her, and why having the right support has made a difference to her training.
Thinking about Personal Training? Book a non-binding conversation via link in bio or at reception.
THE GYM - Aarhus
Oplev det mest eksklusive fitness- og wellness
studio i hjertet af Aarhus
Real reasons. Real stories. Real journeys.
Meet Line. Hear how the right support changed her training.
What's your reason? 🤝🏼
Small Group Personal Training combines the individual attention of 1:1 coaching with the motivation and accountability of training alongside others.
+ Weekly 1:1 personal training
+ Weekly Small Group session (max. 6 participants)
+ Personalised programme with ongoing progression
+ Nutrition guidance and coaching
+ Complimentary protein shake after every PT session
+ Community, support and accountability
07/08/2026
Become a Certified Gusmaster 🪭🧖🏽♀️
Learn the principles behind meaningful and immersive sauna rituals, from heat and essential oils to physiology, timing and the art of guiding an unforgettable experience.
Limited spots available.
Curious?🧊
With an INTRO PASS you have 10 consecutive days to get a sense of what it’s like to be a member.
Summer is for slowing down | Now it's time to rebuild your routine.
Personal Training at THEGYM is built around you – from a comprehensive 360° Health Check and a tailored training plan to continuous coaching, nutritional guidance and ongoing support.
Train with purpose. Build lasting habits. Achieve results that last.
26/07/2026
Introducing the new THESTUDIO classes 🧘
23/07/2026
Puori CP1 is made from pure hydrolysed Type I & III collagen peptides.
10 g hydrolysed collagen peptides per serving | Supports connective tissue
Supports an active lifestyle | Helps maintain connective tissue
Pure & simple | One ingredient only | No added flavours or sweeteners
Simply mix it into your coffee, smoothie or water - hot or cold.
21/07/2026
Small Group PT combines the precision of 1:1 coaching with the motivation of training alongside like-minded people.
With a maximum of six participants, you'll receive a personalised training plan, continuous coaching, guidance on training and nutrition, and twice-weekly sessions led by an experienced Personal Trainer.
Your programme is tailored to your goals and evolves with you, while the support and energy of the group keep you motivated every step of the way.
19/07/2026
Recovery is just as important as training.
Our infrared sauna provides a gentle, deep heat that warms the body from within, helping to relax muscles and joints while supporting circulation and recovery.
Whether you use it before training to prepare your body or afterwards to unwind, the infrared sauna offers a comfortable heat experience without the intense temperatures of a traditional sauna.
At THEGYM, recovery is more than rest – it's an essential part of performance and long-term wellbeing 🧖♀️
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Sted
Telefon
Internet side
Adresse
Søren Frichs Vej 51G
Aarhus
8230