Santhi Yoga

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Santhi Yoga Santhi Yoga & meditation - Peaceful union of "Body Mind and Soul"

We are enjoying to share what we experienced through yoga & meditation Sharing the ancient knowledge to solve the modern problems.
*Tips on healthy life style in different ways.

01/10/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ถ๐—ด๐—ถ๐—ผ๐˜‚๐˜€ ๐—ผ๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐—น๐—บ.

โ€‹Many people wonder if a retreat in India is right for them if they don't consider themselves spiritual or religious. Here is what one of our past retreat participants had to share:

โ€‹"I'm an atheist... absolutely non-religious. I don't believe in any of this. I just came here because I wanted to get techniques to calm myself down. What I met was a yoga master, Govind, that showed me a lot of techniques, breathing techniques, meditation techniques that were really, really good for me, and that I know I can use when I come home again."

โ€‹Our retreats are designed to give you practical, grounding tools for everyday life whether you are looking for cultural immersion, deep quiet, or simply effective ways to manage stress and find calm.

โ€‹Upcoming Retreats in India (2027)
โ€‹1. The Spiritual & Cultural Retreat
โ€‹Dates: January 11 -24, 2027 (14 days)
โ€‹Focus: A guided journey into the living spiritual culture of South India.
โ€‹Highlights:
โ€‹Daily yoga and meditation sessions with Govind
โ€‹Visits to temples, ashrams, and meditation caves
โ€‹Pilgrimage walk around the holy mountain
โ€‹Ayurveda & yoga philosophy discussions

โ€‹2. The Inner Silence Retreat
โ€‹Dates: February 3 -16, 2027 (14 days)
โ€‹Focus: A retreat into stillness, self-understanding, and inner spiritual growth.
โ€‹Highlights:
โ€‹Daily yoga and meditation with Govind
โ€‹Subtle energy and awareness practices
โ€‹Guided silence and self-reflection
โ€‹Quiet retreat setting surrounded by nature

To know more send message or put a comment.

30/09/2026

A Doctor reflect on his journey during our retreat in India is a gentle reminder of why we share these practices. The blend of Hatha yoga, Ayurveda theory, daily practice, and visits to sacred temples offers an experience that goes far beyond simple physical routines. You donโ€™t need to be a yoga expert just open-minded and willing to immerse yourself.

โ€‹We are hosting our upcoming retreats in India this coming January and February:
โ€‹โ€ข Spiritual & Cultural Retreat: January 11 โ€“ 24
โ€ข Inner Silence Retreat: February 3 โ€“ 16
โ€‹Only a few spots remain open.
โ€‹To learn more or reserve your space, drop a comment below or send an email through santhiyoga. dk fans

๐Ÿ‚๐ŸAutumn is the time when trees naturally let go of their leaves and fruit not out of loss, but to rest, save energy, an...
27/09/2026

๐Ÿ‚๐ŸAutumn is the time when trees naturally let go of their leaves and fruit not out of loss, but to rest, save energy, and make room for what comes next in spring. If trees tried to hold onto every leaf and fruit through the winter, they couldn't survive the dark season.

โ€‹In the same way, we need moments to turn inward, release what weโ€™ve been carrying, and make space inside ourselves.

โ€‹That is the entire heart behind the Let It Go: Rest & Reconnect Retreat.

โ€‹Here are a few moments captured from last yearโ€™s retreat the soft light, quiet reflections, and the grounding stillness we shared together.

โ€‹This October, a wonderful, warm group has already gathered for our four-day autumn weekend at Den Japanske Have in Herning. We currently have just 2 spots open in the circle.

โ€‹If you feel called to pause, exhale, and create space for yourself before winter sets in, you are so welcome to join us.

โ€‹Retreat Details:
Dates: October 22 โ€“ 25, 2026
Location: Den Japanske Have, Herning, Denmark

โœจ Remaining space: 2 spots left
โ€‹Send a message or comment below if youโ€™d like to reserve your place or read the full program.
Santhiyoga. Dk.
fans

26/09/2026

I am at the beautiful Japanese gardenโ€”it's so peaceful and beautiful!

โ€‹This is the exact spot where our 4-day 'Let It Go' Retreat will take place from October 22nd to 25th.
โ€‹We currently have only 3 spots left! If you're interested in joining us for this special experience, feel free to reach out and contact me.

โ€‹Looking forward to sharing this space with you!

There is 3 more space left anyone decides to make a change. Welcome to contact.

One-day yoga festival in Hรธrning.Iโ€™m happy to share this upcoming one-day festival in Hรธrning.If you have friends, famil...
25/09/2026

One-day yoga festival in Hรธrning.
Iโ€™m happy to share this upcoming one-day festival in Hรธrning.
If you have friends, family or anyone you know around Hรธrning, please feel free to share this with them.
Maybe it is just what someone nearby is looking for.
You are very welcome to join us. ๐Ÿ™

๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฎ๐˜€ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿชทโ€‹When we quiet the mind through yoga and meditation, we don't just reduce stressโ€”we cr...
23/09/2026

๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฎ๐˜€ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿชท

โ€‹When we quiet the mind through yoga and meditation, we don't just reduce stressโ€”we create space for hidden creative energy to wake up.

โ€‹One of our practitioner Line Brรธrup Nguyen recently shared a profound experience that captures this beautifully:

โ€‹"๐˜“๐˜ข๐˜ด๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ฅ๐˜ณ๐˜ข๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜บ ๐˜ฅ๐˜ข๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ฆ๐˜ณโ€”๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฒ๐˜ถ๐˜ช๐˜ฆ๐˜ต๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ค๐˜ข๐˜ญ๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฅ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ญ๐˜บ ๐˜ ๐˜จ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ณ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ, ๐˜ฐ๐˜ณ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜จ๐˜ฉ๐˜ต: ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฅ๐˜ณ๐˜ข๐˜ธ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฅ๐˜ณ๐˜ข๐˜ธโ€ฆ ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ฃ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ค๐˜ต ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฅ๐˜ณ๐˜ข๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฌ๐˜ฆ๐˜ต๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฆ ๐˜ฃ๐˜ญ๐˜ฐ๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ. ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ข๐˜บ, ๐˜ ๐˜ง๐˜ฆ๐˜ญ๐˜ต ๐˜ช๐˜ต. ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏ'๐˜ต ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฉ๐˜ฐ๐˜ธ, ๐˜ฐ๐˜ณ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ณ ๐˜ช๐˜ด. ๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ข๐˜บ ๐˜ ๐˜ฌ๐˜ฏ๐˜ฆ๐˜ธ: '๐˜•๐˜ฐ๐˜ธ ๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต.'"

โ€‹๐˜–๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ต๐˜ฉ๐˜ณ๐˜ฆ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ๐˜ด, ๐˜ด๐˜ฉ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ง๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ฆ๐˜ต๐˜ข๐˜ช๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ณ๐˜ข๐˜ธ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ฐ๐˜ง ๐˜ณ๐˜ฆ๐˜ฑ๐˜ต๐˜ช๐˜ญ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ฎ๐˜ฑ๐˜ฉ๐˜ช๐˜ฃ๐˜ช๐˜ข๐˜ฏ๐˜ด. ๐˜š๐˜ฉ๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ฅ๐˜ณ๐˜ข๐˜ธ๐˜ช๐˜ฏ๐˜จ, ๐˜ด๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ด ๐˜ข ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ "๐˜ป๐˜ฐ๐˜ฏ๐˜ฆ," ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ค๐˜ข๐˜ฏ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ๐˜ญ๐˜บ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ด ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.

โ€‹Yoga and meditation clear the inner noise so the gifts dormant within us can finally emerge. When the body and nervous system enter a state of deep calm, confidence replaces self-doubt, and flow replaces friction.

โ€‹Have you ever noticed a creative or intuitive door opening after a practice?
โ€‹Namaste ๐Ÿ™...

Tomorrow in Herning: learn a few simple ways to calm your mind and body before bed.โ€‹This free one-hour session is built ...
20/09/2026

Tomorrow in Herning: learn a few simple ways to calm your mind and body before bed.

โ€‹This free one-hour session is built specifically around the evening and preparing for rest.

โ€‹You will learn gentle movements and yoga postures chosen to release physical tension, simple breathing practices to help the body and mind settle, Ayurveda-based guidance on evening food and meal timing, and a guided relaxation for the end of the day.

โ€‹The idea is practical: learn the practices together, then take home the ones that fit your own evening routine.

โ€‹No previous yoga or meditation experience is needed.

โ€‹Monday, 21 September ยท 17:00โ€“18:00
Santhi Yoga, Kalundborgvej 18, Herning
Taught in simple English ยท Free to attend
Sign up for a free place. Link is put below.
Santhiyoga. Dk.

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