Gym An-trim

How are we feeling about the HYROX Sim this Sunday? 👀

The answers ranged from:

🔥 “Can’t wait!”
😅 “Excited but nervous!”
💀 “Why did I sign up for this?”
😂 And born ready…

For many of you, this will be your very first HYROX Sim—and the nerves are completely normal! Just remember, everyone is there to challenge themselves, support each other and have a brilliant day.

The hard work is done… now it’s time to enjoy it!

See you all on Sunday—ready or not 😆

𝗦𝗧𝗥𝗔𝗜𝗚𝗛𝗧 𝗙𝗥𝗢𝗠 𝗪𝗢𝗥𝗞 → 𝗦𝗪𝗘𝗔𝗧 → 𝗛𝗢𝗠𝗘 💦

Short on time but still want a brilliant workout?

Our 45-minute SWEAT class is designed to help you switch off after work, get your whole body moving and leave feeling like you’ve achieved something—without spending your entire evening in the gym.

🔥 Fun, high-energy workout
💪 Exercises adapted to suit your fitness level
🙌 Supportive coaching and friendly atmosphere
⏱️ In, out and finished in just 45 minutes

No need to plan your own workout. Just arrive, follow the session and let us take care of the rest!

📅 Every Thursday
⏰ 6:30pm
📍 Gym Antrim

Never tried one of our classes before? Come along and give it a go—send us a message and we’ll help you get booked in! 📩

SEPTEMBER IS YOUR SECOND JANUARY

Summer holidays are nearly over.
The kids are heading back to school.
Routines are coming back.

And for a lot of people, September is the perfect time to start putting themselves back on the priority list.

If you’ve been saying…

“I need to get back into the gym.”
“I don’t know what to do when I’m there.”
“I just need someone to keep me accountable.”

This is exactly what our Small Group Personal Training programme is designed for.

🏋️ Structured strength training
👊 Coaches who actually coach you
📈 Progression week to week
🙌 A small, supportive group around you
📅 Sessions booked into your week so you’re accountable

You don’t need to be fit before you start.

You don’t need to know your way around a gym.

You just need to start.

We’re opening spaces for people who want to join us this September.

Drop us “SEPTEMBER” and we’ll send you all the details. 🔥