08/09/2026
Strong mums club
Monday 9:30-10:15
Wednesday 10:15-11
Postpartum training looks a little different when you’ve got little ones alongside you. 🤍
It might not always look perfect or uninterrupted, but it still counts.
Training in this season is about adapting, being flexible & giving yourself a little bit of pink back.
Different season. Different rhythm. Still progress. 🤍
DM “MUMS CLUB” for info
05/09/2026
✨ NEW DROP & LIFT CLASS ✨
Drop the kids off at school, then come and get your lift in 💪
🗓 Starting this Thursday 10th September
⏰ 9:30–10:15AM
🏋️ Thursdays
PAYG £5 offer
Open to non members 🎯
A perfect post-school-drop-off session to get stronger, move well and start your day feeling good.
See you there! 🤍
04/09/2026
🔥 SEPTEMBER IS YOUR TIME TO START 🔥
The kids are back at school, routines are settling down… now it’s time to make some time for you 💪
Take a look at some of the amazing transformations we’ve helped people achieve 👏 this is not a one off thing. This can be you.
Our September programme is now open, with SGPT packages starting from just £100 per month.
If you’ve been putting yourself last over the summer, September is the perfect opportunity to reset and get back on track.
📩 Message us “SEPTEMBER” to find out more and secure your place.
BackToRoutine GetResults
02/09/2026
⚫️ WE’RE HIRING ⚪️
We’re looking for a coach to join our team 💪
If you’re someone who:
✔️ Loves coaching people, not just counting reps
✔️ Is confident leading small group sessions
✔️ Is friendly, professional, and reliable
✔️ Holds a minimum Level 2 qualification
✔️ Available for 5+ hours per week
✔️ Is available evenings and/or weekends
…we’d love to hear from you.
This is a great opportunity to coach in a supportive environment, grow your skills, and be part of a team that actually cares about standards and people.
📩 To apply:
Send us a message or email with a short intro about you and your coaching experience.
Tag someone who’d be a great fit 👇
02/09/2026
Exciting opportunity opening up
We are seeking a passionate youth fitness coach to join our team. As a transform youth coach, you will have the opportunity to make a positive impact on the lives of children by teaching them fundamental fitness & gym skills
Responsibilities:
- Plan conduct engaging and age-appropriate sessions for school aged children in an after-school programme.
- Teach and demonstrate fundamental movement skills and plyometrics.
Qualifications:
-Previous experience coaching basic fitness helpful .
Schedule:
After school times.
This role will suit someone who has flexibility in their lifestyle.
Job Type: Part-time
Pay: £20 per hour
Work Location: Transform gym
DM your experience / interest
30/08/2026
HYROX BALLYMENA SHOWGROUNDS ☑️
Proud of all our girls today 👏🏽
28/08/2026
You’re invited 🫱🏼🫲🏽🫱🏼🫲🏽
Bring the kids down for an end of summer party 🥳
Looking forward to seeing the gym fam & their fams!