Bubba's Project Gym & Online Coaching

2 LEGENDS!!! 🔥🔥🔥
🎤 A little unexpected time on the mic at one of our BIG workouts!

Massive shoutout to Cara and Geoff for sharing their thoughts on their journey through our Shred, Bootcamp and Personal Training programmes.

The best part wasn’t just the amazing feedback… it was seeing two genuinely great people enjoying the process, growing in confidence, and absolutely smashing their training.

We’re delighted to play a small part in putting smiles on people’s faces… even while we’re putting them through a bit of suffering along the way! 😅💪

Massive well done, Cara and Geoff. Keep flying! 👏

Now the big question is…

🎤 Who’s brave enough to get up on the mic next? 👀

Comment below with the name of who needs to get on the Mic at BPG….

29KG FATLOSS - SMASHED!!!💪💪

🔥 2 years of consistency. 2 years of commitment. 2 years of changing her life.

A massive shout out to Summer. 👏

29kg down.
64lbs gone.
But the biggest transformation isn’t just the number on the scales…

It’s the mindset.
It’s the lifestyle.
It’s the confidence.
It’s the habits she’s built that now feel like part of who she is.

This is exactly what we stand for at BPG. We don’t believe in quick fixes. We help people build a stronger body, a stronger mindset, and a lifestyle they can actually sustain.

Summer, every coach and every member is incredibly proud of you. You’ve earned every bit of this. 💚

The journey doesn’t stop here… this is just the beginning. 🚀

Drop a ❤️ below and help us celebrate an incredible transformation!

This is so nice… 10 years!!!!! 💚💚💚

🔥 NEW HIGH-PERFORMANCE YOUTH PROGRAM 🔥

We’re excited to open spaces for our new youth-based strength and conditioning program, running every Monday at 5:00pm.

This program is designed for junior athletes aged 11–15 who are ambitious about improving within their sporting environment and want to build the physical foundations required to perform at a higher level.

Our coaching will focus on:
✅ Strength and power development
✅ Speed, agility and movement quality
✅ Injury reduction and physical resilience
✅ Better training habits and body awareness
✅ Building a stronger, faster and smarter athlete

Whether they play football, GAA, rugby, athletics, swimming or another competitive sport, the goal is to help every young athlete improve their confidence, physical ability and overall performance.

This is structured coaching that is built to help build each athlete to perform better.
📅 Mondays
⏰ 5:00pm
👥 Suitable for ages 11–15

Drop us a message, comment below or DM the word YOUTH today to receive all the information and secure a space.

YOU DON’T JUST WANT TO LOSE WEIGHT…💥💥

You want to wake up with energy.💚

You want to feel confident putting your clothes on.💚

You want to stop feeling exhausted by 3pm.💚

You want to sleep better.💚

You want to move without aches and pains.💚

You want to feel like YOU again.💚

That’s exactly why our next 6 Week Shred is built differently.💚

This isn’t about being shouted at for six weeks or handed a meal plan you’ll never follow.💚

We start by understanding you.💚

✔️ Your lifestyle.
✔️ Your work.
✔️ Your family.
✔️ Your biggest struggles.
✔️ What’s stopped you succeeding before.

From there, we’ll coach you inside our Small Group Personal Training sessions, guide your nutrition, build your strength and help you create habits that actually fit your life.

Whether you train 2, 3 or 4 times each week, our goal is simple…

Help you feel better.
Look better.
Move better.
Sleep better.

If you’re ready to stop starting over and finally commit to yourself…👍👍👍

Comment SHRED26 or send us a DM with SHRED26 and we’ll send you all the details.

Your next six weeks could change far more than your body. 💙