Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.
Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.
07/06/2026
💍✨ Congratulations to the McNallys! ✨💍
A huge congratulations to Stephanie and Conor, who tied the knot on 29.05.26 in the beautiful Farnham Estate. ❤️
Stephanie, you looked absolutely stunning on your special day! 👰✨
Everyone at Fitness Works Armagh wishes you both a lifetime filled with love, laughter, and happiness as you begin this exciting new chapter together.
Thank you for letting us be part of your journey. 💕
02/06/2026
Strength training = Age slower than everyone around you
Our full gym transformation is complete and we couldn’t be more excited to welcome everyone into the fresh new space! 🔥
Even little Aoife is loving the new “Slay” stroller as Mum & Dad take her for a spin ❤️
From new equipment to a whole new feel, we’ve worked hard to create an even better environment for our amazing members.
Come down, check it out, and see the transformation for yourself 👀
25/05/2026
Hi Folks 👋
We hope you all had a brilliant Bank Holiday weekend!
Just to let you know, the transformation is now complete and ready in time for tomorrow’s sessions 💪🔥
So come ahead as normal and check out the new and improved Fitness Works 👀✨
We can’t wait for you all to see it!
25/05/2026
While everyone else is enjoying the long weekend… we’re putting in the work behind the scenes 👀💪
🔥 FULL GYM TRANSFORMATION UNDERWAY 🔥
The team have been flat out all weekend extending, upgrading and giving Fitness Works a serious facelift 😮
Here’s a little sneak peek of the chaos so far… 👷♂️🔨
Trust the process 👀
Big reveal coming soon…
19/05/2026
Your body reflects what you feed it 🧬
Skin, hair, heart, brain, muscles all need the right nutrients to function at their best. Consistency in nutrition is what creates visible, lasting results.
Save this for your daily reminders ✔️
19/05/2026
Busy schedule? That’s exactly why we keep it simple 💪
At Fitness Works Armagh, our 30-minute sessions are designed to fit into real life - before work, on your lunch break, or after a busy day.
No wasted time, just effective training and real results.
Remember: small consistent efforts lead to big changes.
Show up for yourself today and let’s make this Tuesday count 👊🔥
Healthy Cerys’ Roasted Greek Traybake ✨🇬🇷🐔
540 calories | 48g protein
Recipe serves 3:
• 1 tbsp olive oil
• 400g chicken breast fillets
• 2 bell peppers
• 1 red onion
• 240g chickpeas
• 1 tbsp paprika
• 1 tbsp oregano
• Salt & pepper
• 10 cherry tomatoes
• 1/3 cucumber
• 60g green olives
• Handful of rocket
• 150g tzatziki
• 80g feta cheese
Fibre & protein-packed recipes are BACK ✨
This roasted Greek traybake is fresh, filling, and perfect for summer meal prep.
13/05/2026
Bounce back to Fitness:
☑️ 18 Intensive Training Sessions
☑️ 20-30 Minutes Each
☑️ Nutritional Consultations
☑️ Weekly Weigh-ins
☑️ Progress Monitored
Call 07843571326 or Private Mail to receive your free trial session! 💪🏻
11/05/2026
Consistency always wins.
You don’t need to live in the gym to see results - you just need a plan you can stick to. At Fitness Works, our 30-minute strength sessions are designed for real life.
Busy job, kids, packed schedule? That’s exactly why we do what we do.
3 sessions a week.
30 minutes each.
Focused strength training.
Results that last.
It’s not about doing everything perfectly for 3 weeks. It’s about building habits you can maintain for months and years. Small consistent effort creates big change. 💪
If you’ve been waiting for the “perfect time” to start, this is your reminder that simple and consistent is enough.
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8:30am - 11am |