Family Hub

💙 TAKE A LOOK AT OUR STORY 💙

Some of the baby & children’s clothes are set up ready for our preloved sale tomorrow - with more clothes to come and toys to be added too!

Come and join us from 9am to grab some amazing bargains!

📍Family Hub, Duck Farm Court HP20 2SQ

💙 STILL TIME TO BOOK ON 💙

To celebrate the Family Hubs 3rd birthday (that's crazy to say) we are holding an open weekend with most of the businesses bringing you a packed weekend of FREE classes to try! 🎈🎈

You can jump on and book your sessions by clicking the following link ⬇️⬇️

https://bookwhen.com/family_hub

(Tai Chi and Pilates have separate links - posted below)

SATURDAY 13TH JUNE

9:00 - LIFT AND LAUGH with Lizz teamstrongwills
10:15 - TINY TALES AND TUNES with Beckybooksandboogieuk
11:15 - ACTIVE MUMS with Kim fitworx_training
12:00 - YOGA with Scarlett yogawithscarlett
1:15 - SOMATIC CORE RESTORATION with Mel guts_and_core
2:15 - TAI CHI with Kim Buckinghamshire Adult Learning you can book here: https://adultlearningbc.ac.uk/courses/tai-chi-qi-gong-free-taster-tach02825263ofa/
2:45 - PILATES with Debbie buckinghamshireadultlearning you can book here: https://adultlearningbc.ac.uk/courses/pilates-free-taster-pila00225263ofa/

SUNDAY 14TH JUNE

9:00 - PRELOVED SALE & CHILDREN'S CREATIVE WORKSHOP with Carmina colouroutsidethelinesproject
12:45 - PREGNANCY RELAXATION CLASS with Amy birthyourownwayuk
1:30 - BABY YOGA with Emma bubba._calm
2:00 BABY MASSAGE with Nici Little Pumpkins Baby Massage

We would love to welcome lots of you to our open weekend and see all the fantastic classes that the local businesses have on offer for the community here at the Family Hub!

If you are unable to make it then please share, like or even comment to show support - it really is appreciated!

💙 PRELOVED POP-UP SALE THIS SUNDAY! 💙

As part of our open day we are holding a preloved sale where you can find:

🧸 Babies & Children's Clothes
👟 Shoes
🧩 Toys
🎟️ FREE to come along

Plus, while you're browsing, we're running a FREE Children's Creative Workshop at the same time! With Colour outside the lines project✨

The children can enjoy some creative fun while you have a look around the sale.
Spaces are limited, so booking is required for the workshop. https://bookwhen.com/family_hub

📅 Sunday 14th June
⏰ 9:00am – 12:00pm
📍 Family Hub, Unit 4, Duck Farm Court, HP20 2SQ

Tag a friend who loves a good bargain and we'll see you on Sunday! 💙

Why?…. What’s the real reason I started the Mind & Movement classes..

I’ve seen so many people get overwhelmed with the word “exercise” thinking that they need to be working at their absolute max to get results!

Some people it brings thoughts of intense workouts, getting an absolute sweat on, or feeling like they need to be fit before joining. But movement doesn’t have to be “level 10”

I wanted to create a class where breathing comes first…sounds easy right? (I think my members will disagree)
A space where people can reconnect with their bodies, learn how to move comfortably, and build confidence!

So often, we rush straight into exercise without thinking about the foundations.

Breathing well, improving posture, increasing mobility, and moving in a way that feels good are all incredibly important.

Mind & Movement is about slowing things down but still moving in a way that makes you feel good!

Whether you're returning to exercise, feeling anxious about joining a class, or simply looking for a gentler way to move, then feel free to join!

You can book your space here
⬇️⬇️⬇️

https://bookwhen.com/fitworx

💙 PLENTY OF FREE CLASSES 💙

To celebrate the Family Hubs 3rd birthday (that's crazy to say) we are holding an open weekend with most of the businesses bringing you a packed weekend of FREE classes to try! 🎈🎈

You can jump on and book your sessions by clicking the following link ⬇️⬇️
https://bookwhen.com/family_hub
(Tai Chi and Pilates have separate links - posted below)

SATURDAY 13TH JUNE

9:00 - LIFT AND LAUGH with Lizz teamstrongwills
10:15 - TINY TALES AND TUNES with Beckybooksandboogieuk
11:15 - ACTIVE MUMS with Kim fitworx_training
12:00 - YOGA with Scarlett yogawithscarlett
1:15 - SOMATIC CORE RESTORATION with Mel guts_and_core
2:15 - TAI CHI with Kim Buckinghamshire Adult Learning you can book here: https://adultlearningbc.ac.uk/courses/tai-chi-qi-gong-free-taster-tach02825263ofa/
2:45 - PILATES with Debbie buckinghamshireadultlearning you can book here: https://adultlearningbc.ac.uk/courses/pilates-free-taster-pila00225263ofa/

SUNDAY 14TH JUNE

9:00 - PRELOVED SALE & CHILDREN'S CREATIVE WORKSHOP with Carmina colouroutsidethelinesproject
12:45 - PREGNANCY RELAXATION CLASS with Amy birthyourownwayuk
1:30 - BABY YOGA with Emma bubba._calm
2:00 BABY MASSAGE with Nici Little Pumpkins Baby Massage

We would love to welcome lots of you to our open weekend and see all the fantastic classes that the local businesses have on offer for the community here at the Family Hub!

If you are unable to make it then please share, like or even comment to show support - it really is appreciated!

💙 EVENING YOGA 💙

Here’s a little reminder that we have the lovely Scarlett at the Family Hub tomorrow evening (and every Wednesday) teaching Yoga!

Each class is suitable for people of all-levels, including absolute beginners. Modifcations and props are offered as and when they are needed.

Each class must be booked in advance via her website below. You can purchase a single class or you can go for a pass.

https://www.yogawithscarlett.co.uk/classtimetable

💙 PLENTY OF FREE CLASSES 💙

To celebrate the Family Hubs 3rd birthday (that's crazy to say) we are holding an open weekend with most of the businesses bringing you a packed weekend of FREE classes to try!

You can jump on and book your sessions by clicking the following link https://bookwhen.com/family_hub
(Tai Chi and Pilates have separate links - posted below)

SATURDAY 13TH JUNE

9:00 - LIFT AND LAUGH with Lizz
10:15 - TINY TALES AND TUNES with Becky@booksandboogieuk
11:15 - ACTIVE MUMS with Kim
12:00 - YOGA with Scarlett
1:15 - SOMATIC CORE RESTORATION with Mel
2:15 - TAI CHI with Kim you can book here: https://adultlearningbc.ac.uk/courses/tai-chi-qi-gong-free-taster-tach02825263ofa/
2:45 - PILATES with Debbie you can book here: https://adultlearningbc.ac.uk/courses/pilates-free-taster-pila00225263ofa/

SUNDAY 14TH JUNE

9:00 - PRELOVED SALE & CHILDREN'S CREATIVE WORKSHOP with Carmina
12:45 - PREGNANCY RELAXATION CLASS with Amy
1:30 - BABY YOGA with Emma ._calm
2:00 BABY MASSAGE with Nici

We would love to welcome lots of you to our open weekend and see all the fantastic classes that the local businesses have on offer for the community here at the Family Hub!

If you are unable to make it then please share, like or even comment to show support - it really is appreciated!