Unite Personal Training Gym

07/10/2026

04/10/2026

30+ people. One sunny Sunday morning. A 5k around Thame.

What a turnout for our first Knead for Speed with GAIL’s Thame. GAIL's

Members, friends, family and plenty of new faces came together this morning to run, walk, chat and finish with a coffee and a well-earned pastry 🥐 ☺️.

This is exactly what we want Unite to be about.

Training matters, of course. But so does getting people together, meeting new people and creating reasons to move that have absolutely nothing to do with PBs or what you can lift.

A massive thank you to everyone who joined us this morning and to GAIL’s Thame for partnering with us.

Judging by this photo, we might need a bigger meeting point next time 😂

Same again? 👀

28/09/2026

THAME, DO YOU KNEAD FOR SPEED? 🏃🏽‍♀️ 🥐

We’re teaming up with GAIL’s Thame for a special edition of Unite Run Club.
GAIL's

Join us on Sunday 4th October at 9am for a social 5k around Thame, starting and finishing at GAIL’s.

And there’s a pretty good reason to make it back to the finish…

Every runner gets a FREE GAIL’s cinnamon bun 🥐

Unite Run Club is free and open to everyone. You don’t need to be a Unite member and you definitely don’t need to be a serious runner. Come on your own, bring a friend, run at your pace and enjoy a Sunday morning moving around Thame with a good group of people.

Then we’ll finish back at GAIL’s for coffee, cinnamon buns and a good old chin wag 🗣️

Booking required ‼️ Link 🔗 in our bio.

📍 GAIL’s Thame
📅 Sunday 4th October
⏰ 9am Meet
🏃🏻‍♂️ 5k social run
🥐 Free cinnamon bun for everyone who takes part.

Unite Run Club x GAIL’s
See you there 👊🏼 😁

02/09/2026

YOUR WEEK. YOUR TRAINING ⚡️

The new Unite timetable is here.

We’ve simplified the way you can train with us.

4 ways to train. One flexible membership.

Small Group PT. Collective. U:CON. Performance Lab.

Different sessions. Different focuses. All giving you the freedoms to build your training around what you need, when you need it.

Get stronger. Push your engine. Train with a team. Develop your skills.

Plus, Open Gym gives our members even more freedoms to train around their week.

No complicated membership options. No choosing just one way to train.

Your week. Your training.

Train together. Move together. Unite 🖤

28/08/2026

BACK TO YOU.

Summer has a habit of changing the routine.

Holidays. Kids. Work. Life.

Training gets pushed down the list and suddenly September arrives and you’re ready to feel a little@more like yourself again.

Not to under the summer.
Not to completely overhaul your life.
Just to get some structure back and make some time for you.

Our 21 Day Kickstart is designed to help you do exactly that.

For £149, you’ll get 21 days to experience everything Unite has to offer, with proper coaching and support throughout.

Whether you’ve never trained before; you’re coming back after some time away, or you’re experienced but struggling to make training fit around a busy life, you start where you are. We’ll coach you from there.

📍 Haddenham
21 Days | Full Access | £149

Ready to get back to you?

DM us START and we’ll take it from there.