17/09/2026
Slow Down. Soften. Reconnect.
Join Aideen Carmichael ✨ for a 6-week journey combining gentle yoga, somatic movement, breath work and mindful meditation - created to help you reconnect with your body, calm your nervous system and feel truly present 🌿
This isn’t about pushing or performing. It’s about softening, slowing down & listening to what your body needs.
Through intentional movement and breath, each session creates space to unwind, release tension & find a deeper sense of calm.
Expect to leave feeling grounded, supported and a little bit more like yourself again 💫
Starts Monday 5th October at 6:30pm
6 weeks | £120
📲Book now via the Eclectic NI app or our website, or DM us to reserve your place.