Pilatestlc

Pilates classes at 3 different levels, nutrition adviser, menopause coach: small groups or 1:1, 2:1

14/09/2026

A weekend of family time and celebrations for my birthday💗Grateful for my beautiful family and friends! Another year round the sun and another year of growth ahead🌞🧘‍♀️🫶🏼

Tapas evening with my family in the garden🏡🍤🥕

A beautiful time at our friend’s wedding💍💒

Cosying up in the den with delicious food🫶🏼

3D printed card and rose from my boy🥹he got me all emotional🤍

09/09/2026

Pilates has been around for over 100 years, but the fundamentals still feel just as relevant today🧘‍♀️🤍

For women in midlife, Pilates can be a wonderful way to build strength, improve mobility and balance, and feel more confident in your body as it changes.

Whether you’re new to Pilates or have been practising for years, the principles remain the same: move well, move with intention, and build a body that supports you for life💛

💫Ready to get started?
💫Book your class via the link in my bio, or DM me about private 1:1 or group sessions.

07/09/2026

The benefits of Pilates really are endless✨💫

Don’t forget, I have a NEW TIMETABLE! Head to the link in my bio to take a look and book your space to join me for Pilates🧘‍♀️

Taking the step to join a class isn’t just your time to improve fitness. It’s to:
- give your brain a break from daily stressors
- support your nervous system with mindful movement
- protect your joints and support your metabolism
(And moreeee)

Any questions, dm me! I look forward to seeing you soon🤍

04/09/2026

My new Pilates schedule goes live this Monday!✨(Swipe to see)

Book your space via the link in my bio or head to Pilatestlc.com

I’ve got a variety of mat, reformer and active Pilates for you to choose from!

💫PT Sessions available - message to arrange (online or in-person)
💫Private reformer sessions for you + friends - message to arrange

02/09/2026

All smiles in today’s Reformer Pilates class😁✨

Have you been thinking about booking in, but maybe you’re feeling nervous? My small group sessions allow me to work closely with each person in the class. Exercises are designed to suit a variety of fitness levels.

If you have any questions or are feeling apprehensive before booking, please send me a message and we can chat!

Reformer Pilates booking options:
✨book into a class via link in bio
✨book a 1 to 1 session with me, dm for more info
✨create your own group of 4 to join together, dm me to find a time that suits you!

I hope to see you very soon🧘‍♀️

30/08/2026

REFORMER PILATES BOOKING OPTIONS

My at home studio is great for my usual 4-person reformer Pilates classes, but have you thought about creating your own group of 4 and creating your own session together?

Maybe you have 3 friends you’d like to book with? DM me and we can create a session for your own group of 4!

28/08/2026

New Timetable from Monday 7th September onwards🧘‍♀️✨💗

I’m excited to release my new timetable with you all! We’ve got a great mix of Mat Pilates, Active Pilates and Reformer Pilates for you to choose from.

I also offer PT sessions both in-person and online (both 1:1 and 2:1). Dm me if you’re interested!

Please share this around to help, and tag your friends in the comments! Who would like to join me in September?!✨

All classes can be booked via the link in my bio🤍

I look forward to seeing you all😊

pilatesnearme

24/08/2026

Wondering how you can join me? Swipe through💗
Bookable via link in my bio or dm me to find out more!

Mat Pilates😍🧚🏼👸

Reformer Pilates🫶🏼✨🧘‍♀️

Online Sessions💻🎧💅

Book via the link in bio🤳

Address

Yelland
Barnstaple
EX313XT

Telephone

+447722401389

Website

http://www.pilatestlc.com/

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