Beth Finnie Fitness

Beth Finnie Fitness ▪️Trainer, Assessor, Presenter

SUPER SATURDAY Bannatyne Darlington Health Club | Spa | Gym | Wellness 👯🏽‍♀️👊🏼❤️‍🔥Had the absolute pleasure of launching...
19/09/2026

SUPER SATURDAY Bannatyne Darlington Health Club | Spa | Gym | Wellness 👯🏽‍♀️👊🏼❤️‍🔥

Had the absolute pleasure of launching BODY ATTACK 133 and BODY COMBAT 108 this morning with the amazing crew in Darlington!!

Loads of fun, dancing, sweat and even some funky giveaways🤪

Til next time🫶🏼

LES MILLS Les Mills UK

15/09/2026

What’s your thoughts…?👇🏼

1️⃣ Heart rate through the ROOF
2️⃣ Hair falling out over your face
3️⃣ The biggest smile through the pain

BODY COMBAT 108 Muay Thai hitting hardddd😮‍💨

Any other signs of an EPIC Track 7?

Life is too short to aim low…📈📈 Les Mills UK LES MILLS adidas Training
13/09/2026

Life is too short to aim low…📈📈

Les Mills UK LES MILLS adidas Training

What can I say…Once an icon, always an icon💅🏼🤪
11/09/2026

What can I say…

Once an icon, always an icon💅🏼🤪

30/08/2026

STRONG is a forever kind of ‘trend’💪🏼

Yes ‘skinny’ might be the super ‘in thing’ at the moment, but it’s not going to age well… (if it’s not natural that is)

Osteoporosis, weakened immune system, fatigue, fertility issues…

None of which are worth it just to be a size or two smaller in clothes, or to see a smaller number on the scales, or to fit in to a ridiculous beauty standard!!

If we don’t strength train (especially us women!), we are putting ourselves at risk later in life.

So PLEASE don’t feel influenced to follow the current ‘in’ trend.

Choose your long term health through being STRONG🏋🏽‍♀️

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