Coached by Hols

Coached by Hols Here to help you lose weight, live healthier and feel happier and more confident in your body 🤍

5 reasons of many
15/09/2026

5 reasons of many

A Monday morning reminder
14/09/2026

A Monday morning reminder

Just checking
10/09/2026

Just checking

Have you heard of the 80/20 rule?
09/09/2026

Have you heard of the 80/20 rule?

Reintroducing myself with a bit about me, I’m Holly, a health, wellness and confidence coach with one goal:To help you b...
08/09/2026

Reintroducing myself with a bit about me,

I’m Holly, a health, wellness and confidence coach with one goal:

To help you be the healthiest, happiest, strongest version of you, increase self confidence and love what you see in the mirror 🫶🏼

Strong > skinny Longevity > skinny Living independently at 80 > skinny
07/09/2026

Strong > skinny
Longevity > skinny
Living independently at 80 > skinny

September is like a 2nd January A great time to reset,Refocus, And make the last 4months of the year count 💪🏻🤍
01/09/2026

September is like a 2nd January

A great time to reset,

Refocus,

And make the last 4months of the year count 💪🏻🤍

INTRODUCING: Flow together 🤍A mum and baby yoga class 🧘🏽‍♂️ I’m a mum now, but I have always loved yoga, and it has real...
25/08/2026

INTRODUCING: Flow together 🤍

A mum and baby yoga class 🧘🏽‍♂️

I’m a mum now, but I have always loved yoga, and it has really helped me with all the aches and pains that come with feeding, rocking, carrying and playing with our little ones.

Where: Heapey and Wheelton village hall
When: Fridays 11am starting from 04/09

Drop me a message if you’d like to book 🤍

Our first family hols 🥹3 weeks surrounded by the best, with lots of food, laughs and the best mems made 🫶🏼.Now to get ba...
24/08/2026

Our first family hols 🥹

3 weeks surrounded by the best, with lots of food, laughs and the best mems made 🫶🏼.

Now to get back to work and I’m genuinely buzzing for it!

Back in the gym from next week, so this week will be spent getting everyone set up ready to go!

I still have a few slots available, drop me a message to book 1-1 sessions at JD Blackburn.

I’m here to help you
🤍 Build confidence
🤍 Live Healthier
🤍 Feel happier

Let’s do this 🤍

I’m backkkkk 🤩 I’ll be back at JD Blackburn from September! Limited number of 1-1 slots available.Drop me a message for ...
27/07/2026

I’m backkkkk 🤩

I’ll be back at JD Blackburn from September!

Limited number of 1-1 slots available.

Drop me a message for more info or to secure your slot!

Super excited to be back 🤩🫶🏼

Address

Blackburn

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