Bournemouth Wellbeing Experience

Bournemouth Wellbeing Experience 1-day wellness retreats in Sandbanks, Bournemouth & Lulworth Cove! 🏖️ Fitness | 🌊 Breathtaking views | 🧘 Relaxation.

🧡Private & group events.

Escape, recharge & reconnect. Book your experience today! ✨

1 Day Wellbeing Experiences
Outdoor & Mobile Personal Trainer
Outdoor Class Instructor
Nutritional Coach

🎄 Yes we are saying the C word already but we know how busy you all get with Christmas parties so why not get organised ...
22/09/2026

🎄 Yes we are saying the C word already but we know how busy you all get with Christmas parties so why not get organised and give yourself permission to have a day for YOU before the Christmas madness begins 💫

Christmas is lovely… but we all know how quickly the lists, shopping, school events, work, family and everything else start piling up.

So before it gets really busy, come and spend a day with us❤️

A day to switch off, have fun, move your body, breathe, laugh and meet some lovely like-minded people.

✨ No fitness expectations
✨ No need to be “good” at anything
✨ No need to bring a friend
✨ Come exactly as you are

We would absolutely LOVE to see some familiar faces returning and help us celebrate another year of delivering beautiful experience days but if you have never joined us before you will be made to feel very welcome.

You don’t need to know anyone. You just need to turn up.

This is your permission slip to take a day out for yourself before the Christmas chaos begins. 🎄✨

Our Christmas Wellbeing Experience is Saturday 5th December.

Spaces are intentionally limited so we can keep the day personal and make sure everyone gets that lovely BWE experience.

🎟️ Book via the link in our bio.

Come on your own. Come with a friend. Come and make some new ones.

Gav & Fiona can’t wait to welcome you. ❤️

20/09/2026

Yesterday was another one that was good for the heart & so good for the soul🤍🌊

Amazing people, big laughs, getting stuck in and the kind of energy you just want to be around.

And now there’s just ONE more chance to join us in 2026… 🎄✨

Our Christmas Wellbeing Experience
📅 Saturday 5 December

If you’ve been thinking about joining us, this is the one. 🧡

🎟️ Book via the link in our bio.

DorsetDaysOut ChristmasDorset

Yesterday at Lulworth Cove ❤️This group of ladies were just something else, honestly just the most gorgeous group of hum...
20/09/2026

Yesterday at Lulworth Cove ❤️

This group of ladies were just something else, honestly just the most gorgeous group of humans 🥰

So many familiar faces returning, along with some new ones and honestly, the energy was incredible 💫

You know those people you meet and instantly think, “I just want to be around these people more”? That was this group 💯

They supported each other, laughed together, got stuck into absolutely everything, encouraged each other, and were up for every part of the day 🥹

There was such a lovely mix of fun, connection, adventure and just being completely present in the moment 🥰

And to every single one of you, thank you for trusting us with your time. We never ever take that for granted.

We genuinely love creating these days, but it is the people who come along that make them what they are

Gav & Fi x

🌴 BROWNSEA BLISS — ONE LAST TIME! 🌴Gav & Fi would like to officially invite you… 🧡🌊Our last Brownsea Bliss was honestly ...
09/09/2026

🌴 BROWNSEA BLISS — ONE LAST TIME! 🌴

Gav & Fi would like to officially invite you… 🧡🌊

Our last Brownsea Bliss was honestly just PERFECT🥹

The sun was shining, the water was WARM and for a few hours it genuinely felt like we had all stepped off a plane and landed on a tropical beach. 🌴☀️🌊

The group was incredible, new faces and some wonderful ladies returning for their 2nd and even 3rd time! The vibes were unreal and it was one of those days where you leave thinking… “I really needed that.” 💙

And now there’s ONE LAST DATE for 2026…

📅 Saturday 3rd October

Once this one’s gone, that’s it until next year 👀

So grab your friend, book the day and come escape with us🌴✨

Because honestly… you don’t want to be watching everyone else’s photos wishing you had booked 😂

3rd October. Brownsea Bliss. LAST ONE OF THE YEAR.

🌊 Booking link in our bio.

No experience needed, come as you are and let us do all the organising for you 🧡Come and join us for one final little slice of paradise💙

Who are you bringing? 👇

04/08/2026

POV: You finally do something that makes you feel alive. 🌊💙

Fresh sea air.
New adventures.
Amazing people.
The kind of day that reminds you life is meant to be lived.

💙 Brownsea Bliss – Saturday 15th August
✨ Only 2 spaces left!

Missed out? Our Lulworth Cove Experience on Saturday 19th September already has just 4 spaces remaining.

🚣 Kayaking
🥊 Beach Boxercise
🧘 Yoga
🥾 Coastal walk
🌊 A full day to reset, recharge and reconnect.

🎟️ Book via the Eventbrite link in our bio before the remaining spaces are gone. 🌊💙

30/07/2026

Imagine spending a day like this…

✨ Fresh sea air
🚤 A trip to Brownsea Island
🏖️ Beach views
🌊 Time to switch off
😂 Lots of laughs
💛 A day that’s just for you

No planning

No organising

Just turn up and enjoy it

We only have 2 spaces left for our Brownsea Bliss Experience on 15th August.

If you’ve been waiting for the right time… this is your sign.

Your future self will thank you. 🤍

📩 DM me “BLISS” for the details or grab one of the last two spaces before they are gone.

27/07/2026

🌊Not everyone plans to end up in the sea…and that is totally ok…..

Until everyone else starts having fun! 😂💙

📅 Next Brownsea Bliss – Saturday 15th August- 2 spaces left
🎟️ Book via Eventbrite – link in bio.

Looking for your people? 💙Our experience days are about so much more than kayaking, boxercise or SUP yoga.They are about...
25/07/2026

Looking for your people? 💙

Our experience days are about so much more than kayaking, boxercise or SUP yoga.

They are about finding confidence, making memories, trying something new and meeting people who cheer you on.

So… how many of these reasons apply to you? 😉

👇 Tell us which slide is your favourite!

24/07/2026

📅 Next Brownsea Bliss – Saturday 15th August- only 2 spaces left
🎟️ Book via the Eventbrite link in our bio

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