Tom Mansfield Coaching

Tom Mansfield Coaching Hi! My name is Tom and I help men and women achieve the body they've always wanted.

I work with people to build better habits, educate them about exercise and nutrtion and most importantly builld the path to long term change that makes a real difference

24/09/2026

If you need a simple training programme to follow

I’ve got you covered 👆🤝

And if you’d like me give you a training log to track your lifts

I’ll do that too 🤜🤛

All you have to do is send me a DM 📩

22/09/2026

The way I see life is that you’ve got 2 choices

You can look for the negative in everything

Or you can look for the positive in everything

Either way you’ll find what you’re looking for.

As you can tell I’m quite enjoying this running stuff…I guess you could say I’ve got the runs 🏃‍♂️
21/09/2026

As you can tell I’m quite enjoying this running stuff…

I guess you could say

I’ve got the runs 🏃‍♂️

20/09/2026

Leg extensions made simple 🦵

19/09/2026

I know you can get a result just like these 🫵

You just need to be shown how

And because I’m a nice fella

I’ll even help you for FREE

All you have to do is DM me the word

“FREE”

And I’ll do the rest 🤝

Think this running stuff might be here to stay…
18/09/2026

Think this running stuff might be here to stay…

It’s been a bloody good year so far 👏Charlotte’s smashed it 👏Oscar’s result speaks for itself 📸Sean manages one of the b...
16/09/2026

It’s been a bloody good year so far 👏

Charlotte’s smashed it 👏

Oscar’s result speaks for itself 📸

Sean manages one of the busiest beach bars in Bournemouth and still found the time to put the work in! 🏖️☀️

Katie has gone from strength to strength this year and is about to smash her 10k event! 🏃‍♂️

Justin had a bad experience with PT in the past but didn’t let that stop him ❌

Barnie is getting absolutely rapid 👏

Matt put the work in and is genuinely one of the most consistent people I’ve ever worked with ✅

Sarah is a busy mum with an intense job but still finds time to get in the gym week after week 💪

I know you can get a result like these 🫵

You just need to be shown how…

And I’ll help get you started for FREE

Just DM me the word

“FREE”

And I’ll do the rest 🤝

Address

Bournemouth

Website

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