Bristol Trail Runners

What’s happening this week 👇

🔥 Tues 02 June – 19:00 | Hills at Ashton Court
Our hill session heads to its summer home. Bigger climbs, longer descents and plenty of opportunities to get stronger on the trails. Same Tez. Same false summits.

🌿 Weds 03 June – 18:00 | Frome Valley 16km
Our midweek long run through some of Bristol’s finest trails. Steady pace, plenty of regrouping and a great way to bank some miles with good company.

💨 Thurs 04 June – 18:30 | Speed & Technique (The Downs)
Run smoother, move better and build confidence at faster paces. A mix of drills, strides and controlled efforts. Pub afterwards, obviously. 🍻

🌿 Sat 06 June – 09:00 | Ashton Court & Leigh Woods 16.5km
Starting from Greville Smyth Park, this one links together river paths, valleys, woodland trails and open green spaces for a proper Bristol trail running tour.

Not part of the crew yet?

Start your free 7-day trial and come along. Link in bio. 💚

Another cracking morning out at Crook Peak for this weekends long run with 💚 (although it was rather hot out 🥵)

One of the reasons we keep coming back is that it feels a bit like mountain running without actually having to drive to the mountains. Steep climbs, fast descents, glorious views, and all just a short hop from Bristol

And the two-loop format meant people could pick their challenge, making it a great run for a wide range of abilities.

That’s the perfect Saturday right there!

Happy trails!
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What’s happening this week 👇

🌅Tuesday 26 May - 06:30 Early Bird 8k from Clifton
Easy miles to loosen the legs and clear the head. A relaxed start to the week on mixed terrain.

🏔️ Tues 26 May – 19:00 | Hills at Troopers Hill
Short uphill efforts, easy jog back down, repeat. A straightforward session that helps build climbing strength, running economy, and confidence on hills. Suitable for all abilities.

🌿 Wed 27 May – 18:00 | Frome Valley 16k
A midweek long run linking together woodland paths, river trails, green spaces and quieter parts of the city. Steady social pace with regroup points along the way.

💨 Thurs 28 May – 18:30 | Speed & Technique (The Downs)
A session focused on running form and efficiency. Expect drills, strides, technique work and controlled efforts to help you move more comfortably and confidently across different terrain.
Pub afterwards 🍻

🏁Friday 29 May – GWR Towpath 10k
The Towpath Series starts this Friday! Flat, fast, grassroots racing along the River Avon with loads of local clubs and always a brilliant atmosphere. If you’re racing, wear your green vest 💚👀

💚 Sat 30 May – 08:00 | Crook Peak 8/16k
A classic Mendips morning. Choose one or two loops depending on how you’re feeling. Steady climbs, incredible views and the best way to start your weekend.

Not part of the crew yet?

Come along and see what it’s about — 7-day free trial, no pressure.
Link in bio 👀

What’s happening this week 👇

🌳 Mon 18 May – 19:00 | Leigh Woods 10k
A regular club favourite. Woodland trails, a few short climbs, and some enjoyable singletrack through Leigh Woods. A good option if you’ve not joined us there before.

🏔️ Tues 19 May – 19:00 | Hills at Troopers Hill
Short uphill efforts, easy jog back down, repeat. A straightforward session that helps build climbing strength, running economy, and confidence on hills. Suitable for all abilities.

🌿 Wed 20 May – 18:00 | Frome Valley 16k
A midweek long run linking together woodland paths, river trails, green spaces and quieter parts of the city. Steady social pace with regroup points along the way.

💨 Thurs 21 May – 18:30 | Speed & Technique (The Downs)
A session focused on running form and efficiency. Expect drills, strides, technique work and controlled efforts to help you move more comfortably and confidently across different terrain.
Pub afterwards 🍻

🔔 Sat 23 May – 09:00 | Leigh & Ashton Court Circular 16.5k
NEW ROUTE 👀 A scenic loop linking river paths, woodland trails, grassy sections and rolling tracks across Leigh Woods and Ashton Court.

Not part of the crew yet?

Come along and see what it’s about — 7-day free trial, no pressure.
Link in bio 👀

What’s happening this week 👇

🌳 Mon 11 May - 19:00 | Leigh Woods 10k
Mondays are BACK! Join us for THE quintessential Bristol Trail run under the dappled light of gorgeous Leigh Woods.

🌅 Tues 12 May – 06:30 | Early Bird 8K
Up early, shake out the legs, and get your run done before most people have opened their laptops.

🏔️ Tues 12 May – 19:00 | Hills at Troopers Hill 
One of our most popular sessions adaptable for all abilities! Come join the chaos!

💨 Thurs 14 April – 18:30 | Speed & Technique (The Downs)
Drills, strides, and controlled faster efforts to help you move smoother and run stronger.
Pub afterwards, obviously 🍻

Not part of the crew yet?
Come see what it’s about — 7-day free trial, no pressure.
Link in bio 👀

What’s happening this week at BTR 👇
How is it May already? No idea. But we move.
Here’s what’s on:

🏔️ Tues 05 May – 19:00 | Hills at Troopers Hill
Short, punchy efforts up. Easy jog back down. Repeat. Simple session, does the job.

🌿 Weds 06 May – 18:00 | Frome Valley 16K
Jason is back so it’s time to hit up the best city trail out there!

💨 Thurs 07 May – 18:30 | Speed & Technique (The Downs)
Drills, strides, and a few sharper efforts to help you move better.
Pub afterwards, obviously.

🌳 Sun 10 May – 08:00 | Trym Valley & Blaise 16K
New 10-mile route, built off some old favourites.
Good mix of terrain, nice way to round out the week.

Not part of the crew yet?
Jump in on a 7-day free trial. Link in bio 👀

What’s happening this week 👇

🌅 Tues 28 April – 06:30 | Early Bird 8K
Up early, shake out the legs, and get it done before the day even starts.

🏔️ Tues 28 April – 19:00 | Hills at Troopers Hill (Pictured😍!) 
Short, punchy efforts up, easy jog back down. Simple, tough, and it works.

💨 Thurs 30 April – 18:30 | Speed & Technique (The Downs)
Drills, strides, and a few sharper efforts to help you run smoother and more efficiently.
Pub afterwards, obviously.

🏰 Sat 02 May – ALL DAY | Bristol Backyard Ultra
We’ve got BTR runners taking on the inaugural Backyard Ultra — go down, show some support, soak up the atmosphere.

Not part of the crew yet?
Come see what it’s about — 7-day free trial, no pressure.
Link in bio 👀