Clifton Running Club

nd re-kindle that enjoyment of getting out there and making staying healthy fun. We welcome runners of all ages, runners of all abilities and fitness fanatics of all types. The group already consists of a broad range of people from older to younger, male and female, experienced runners and people entirely new to fitness all together. Many people join purely for fun a social activity, others find themselves wanting to enter into their first proper run, be it for fun or for charity. Often people choose a 5K park run or the Bristol 10K, others choose a variety of distance runs anywhere in the country. This decision comes from building the confidence in your own abilities and the support of those around you in the group. We attend Bristol events together as a team and much more. Many runners have gone on to set personal best's for the first time in their lives, before going on to beat them. Others have beaten their PB's multiple times on 5k, 10K, Half Marathon and Full Marathon distances. Some simply want to get fit with the group during the week, and that is a great achievement in itself. The changes you can make, when surrounded by the right type of people and given the right encouragement and guidance, can be astounding. Our classes offer a broad range of training styles where the group is always kept together, overlapping and interlinking with everybody no matter how fast or how slow you want to run. We run all different kinds of sessions fro Fartlek Training to Interval Training, from Hill Training to Tempo Running, Sprint Sessions and Circuit Classes. The sessions are always changing to something new and always aim to get the best out of everyone. We welcome you along to a class, say hello and join in. We encourage everyone, regardless of ability, to put on those trainers, get outside come rain or shine and make a difference.........for you. Be active, make a change and enjoy life! Your friends,
Clifton Running Club.