Nightingale Pilates

It's time to roll out those mats! We're starting our Summer Courses tomorrow & have a space available in our Tuesday 1:30pm & Tuesday 6:15pm just for you. Please use the link to read more & book that last space. Can't wait to see you.

https://www.nightingalepilates.co.uk/book-online

Discover our General Pilates class — Tuesday 1:30pm.

Space here starting tomorrow for our Summer course :)

Progress safely through Joe Pilates’ exercises.
Mixed-ability class with options for different levels.

: https://wix.to/LAeeuzZ

1 space has become avaliable on our Tuesday evening 615pm course starting tomorrow ! Be quick to book using the link here.

: https://wix.to/mg4l3nt

Summer Courses 2026

Join Us for Summer Pilates Courses 2026 Hello everyone, Bookings are open for our upcoming courses starting on Tuesday July 28th until Thursday September 3rd x 6 weeks. I'm pleased to announce that for the first time, I will be offering courses throughout August, over the school summer holiday period. Our timetable has been slightly revis...

Balance isn't about being perfect.

It's about noticing when something feels a little out of sync and making small adjustments along the way.

Pilates teaches us this every time we move.

My latest blog, *Finding Balance Through Pilates*, explores how the lessons we learn on the mat can help us find more balance in everyday life too.

What helps you feel more balanced when life gets busy?

I’m so grateful for the continued support of my classes 💛

Seeing so many sessions fully booked is something I never take for granted. Every person who comes along to class means so much to me, and I truly love the community we’ve built together.

There is now just 1 space remaining in my Wednesday 9am Mixed class starting on 2nd June ✨

This class is ideal for those with some Pilates experience who are looking to improve strength, mobility, posture and overall movement in a supportive, friendly environment. The mixed class combines both general Pilates and Spinecare principles, making it a lovely option for many people.

If you’ve been thinking about joining us, now is the perfect time to get in touch before the final space goes 💫

Your Pilates Reminders!

Please read if you starting classes with me in June 🙂

Our New Term starts on June 2nd Hello everyone, I hope you are all well & for some enjoying the sunshine. I just wanted to send you all a few reminders that our courses start on Tuesday 2nd June for 6 weeks. A reminder that there are no classes this week ( May half Term) I know a few of you turned up last week, at least the walk d...

Spring has a way of reminding us to start moving more.

If winter left you feeling stiff, tired or disconnected from your body, now is the perfect time to reset. Pilates can help improve strength, posture, mobility and overall wellbeing in a gentle, supportive way.

I’ve shared 3 simple movements you can try at home in this carousel to help you get started. Small, consistent movement really can make a big difference.

If you’re not ready for studio classes just yet, Nightingale Pilates is a lovely way to build confidence and feel stronger in your own space.

Save this post for later and explore Pilates via the link in bio