Mark PJ Wellness

****PILATES FOR GOLFERS****
I’ll be running a short 2 hour workshop to explore the benefits of Pilates for Golfers at The Isle of Wedmore Golf Club
Saturday June 20th 10am-12

We will look at the biomechanics, exercises and movements you can take away to help :-
•Become more body aware
•Improve swing efficiency & build core strength enabling you to hit the ball further
•Reduce the risk of injury prolonging your golfing
• Rebalance & realign your body
• Improve your health & wellbeing

Get in touch to book your slot or for more information

Sorting out some things in mums garage when I find this picture from when my junior school went on the Really Wild Show with &

Great to be featured in Burnham-On-Sea.com page!! New classes starting in Burnham-on-sea and East Huntspill Somerset

Local pilates expert Mark Parfitt Jones to start new classes in Burnham-On-Sea — read more at: https://www.burnham-on-sea.com/news/pilates-expert-mark-parfitt-jones-to-start-new-classes-in-burnham-on-sea/

The second venue I will be teaching at in Somerset is East Huntspill Village Hall, Church Road, East Huntspill, Highbridge, Somerset TA9 3PQ. Class also starts Thursday 23rd April but this will be 5.45-6.45pm. Please contact me to book.

The first location I’ll be teaching is at the fabulous Princess Theatre, Princess St, Burnham-on-Sea TA8 1EH. Class starts Thursday 23rd April 9.30-10.30 am. Contact m to book in!!

We are on the move!!! Somerset Pilates classes coming soon. Stay tuned for more information.

Spent a fabulous 4 days in Brighton last week learning CST Applications for concussion with the fabulous many thanks to and all the wonderful therapist supporting each other on the course

This week I received the very sad news that my best friend and business partner of over 25 years, Annie, has passed away.

I met her through her husband David who worked with me at Parish Wharf leisure centre. We attended aerobics teachers workshops together and this is where our friendship started.

She introduced me to Pilates and this is where we started our training together with

A few years later we decided to open a Studio together which was one of the first in Bristol which continued over several locations until we sadly closed it in March this year due to her ill health.

I was thinking she was slowly regaining back her health but sadly this wasn’t the case.

Although a small lady she will leave a large hole in my heart .

Fly high sweet lady. Lots of love xx

I’m pleased to have completed my HeartMath Trauma Sensitive Practitioner Qualification. Will be looking to integrate it with my current work and start new sessions helping people on their journey to better wellbeing!!

Pleased to say I completed training to be a Mental Health First Aider through thanks to for running the course