We spend so much of life rushing from one thing to the next that we stop paying attention to what our bodies are telling us.
Tight shoulders.
A clenched jaw.
Holding our breath.
Moving on autopilot.
Pilates asks us to slow down, tune in, and take ownership of our movement again.
Not just to build strength, but to build awareness.
Because when we understand our bodies better, we move through life with a little more confidence
BBodySmart Pilates Studio
Pilates Studio Specialising in the use of pilates apparatus for fitness, strength & rehab 🌱🪄
08/06/2026
Never Tried ?
If you’ve been thinking about giving it a go, these are our beginner-friendly PURE Reformer classes:
✨ Monday
10:30am
✨ Tuesday
6:00am
11:30am
5:30pm
7:30pm
✨ Wednesday
9:30am
7:30pm
✨ Thursday
6:00am
9:30am
6:30pm
✨ Friday
8:30am
✨ Sunday
11:30am
Perfect for building confidence, learning proper technique, and discovering what all the fuss is about.
Drop us a message if you’re not sure where to start, we’d love to help ✨🫶
We asked AI to turn our latest reviews into a ballad… we weren’t ready for the result 😭🎶
24/05/2026
Reduced hours on Monday so we can all enjoy the Bank Holiday ☀️😌
BUT if you’re escaping the half term chaos, avoiding melting in the heatwave, or simply fancy an hour to yourself… we’ll be here all week with air con, reformers, and a very good excuse to move your body.
23/05/2026
Bad posture, tight shoulders, jaw clenched, sitting like a little anxious shrimp at your desk all day… we’ve all been there 😅
Sometimes your body just needs a stretch, a reset, and a reminder that it’s allowed to relax a bit 💛
19/05/2026
PT Studio Available to Hire Bury ✨
Are you a Pilates instructor, physio, or movement professional looking for a calm, fully equipped space to work with your clients?
Our private studio at BBodySmart is available to hire, complete with Reformer, Cadillac, Wunda Chair, Barrel, and small equipment everything you need to deliver high-quality 1:1 sessions.
(Equipment can also be minimised if you need the space)
Flexible hire options available (hourly, daily, or weekly).
If you’d like to arrange a viewing or chat through rates, just drop us a message.
Please feel free to share with anyone who might be looking!
Bad posture, tight shoulders, jaw clenched, sitting like a little anxious shrimp at your desk all day… we’ve all been there 😅
Sometimes your body just needs a stretch, a reset, and a reminder that it’s allowed to relax a bit.
For one whole hour… the world can wait 😌
No notifications.
No endless replying.
No multitasking.
Just movement, breathing, and a little bit of peace ✨
Every single time 😅
The hardest part is usually just getting yourself there.
But somehow the class you nearly cancelled is always the one where you leave feeling lighter, calmer, stronger… and very glad you came are we right?
14/05/2026
✨ GIVEAWAY TIME ✨
Okay, we need your help 🫶🏼
Instagram has been hiding us lately (rude honestly 😂) and we KNOW there are loads of amazing people out there who still haven’t discovered us yet…
So we thought 💭 what better excuse to spread the word than a giveaway 💫
We’re giving away a PRIVATE Pilates Party for you + up to 5 friends ✨
The winner will get:
💫 A FREE private Reformer Pilates class
💫 Expert coaching tailored to your group
💫 Fun, supportive beginner-friendly vibes
💫 Movement, laughs & feeling amazing afterwards
Whether you’re brand new to Pilates or already obsessed, this is such a fun way to experience Reformer together 🤍
TO ENTER:
✨ Follow
✨ Like this post
✨ Tag the people you’d bring (every comment = an entry)
✨ Share to your story for a bonus entry
Every share/tag/comment genuinely helps our small business more than you know 🫶🏼
Competition closes: Wednesday 3rd June
Winner announced: Friday 5th June
Good luck ✨
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Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Walshaw Road
Bury
BL81PY