01/06/2026
Struggling with back pain? Sports massage can help reduce muscle tension, improve circulation, and increase flexibility, all of which can ease discomfort and support recovery. Whether your pain comes from exercise, work, or everyday stress, regular sports massage may help you move more freely and feel your best.
Contact Chris On: 07887 898159
24/04/2026
A lot of people assume sports massage is only for athletes, but that’s a myth. You don’t need to run marathons or lift heavy weights to benefit from it.
Sports massage is really just a targeted way of working on muscles, and everyone uses their muscles every day. Sitting at a desk, commuting, stress, poor posture, or even just sleeping awkwardly can all lead to tension and discomfort. A sports massage helps release that built-up tightness, improve circulation, and reduce everyday aches.
It can also help with flexibility, posture, and preventing small niggles from turning into bigger problems. Whether you’re active, inactive, or somewhere in between, your body still carries strain—and this type of treatment is designed to deal with exactly that.
So you don’t have to be “into sport” at all. If you have muscles, you can benefit.
Get a 14% summer discount when you book and pay for your 2nd follow up treatment now !
Book Now: 07887 898159
www.sportsmassage4u.com
19/12/2025
Closed 24th Dec 2025
Reopen Mon 5th Jan 2026
Merry Christmas 🍾🎄
07/11/2025
This is more than just getting a sports massage, this is a clinical treatment for pain management.
If your body has been in pain for more than 3 days, say with a tight back, why suffer any longer than you need to.
What people don't realise is that your body can't always cope with healing everything at once, it needs a helping hand from time to time and thats were we can help.
Sometimes tight muscles are a sign of muscle dysfunction or injury and they require a reset before the body can begin to heal itself again.
Book Now: www.sportsmassage4u.com
07/11/2025
👋 Feeling tight or sore?
Here’s why a sports massage could be your new secret weapon: .com
1️⃣ Reduces muscle tension and stiffness.
2️⃣ Improves flexibility and range of motion.
3️⃣ Boosts circulation for faster recovery.
4️⃣ Helps prevent injury before it happens.
5️⃣ Relieves stress and promotes better sleep. 😴
📅 Book your session today — your body will thank you!
03/11/2025
Advanced Sports Massage.
Reduce or manage pain from sore or tight muscles,
avoid DOMs. (Delayed onset muscle soreness)
Book to see our specialist level 5 sports massage therapist now.
Check out link below to book now 👍🙏💪⤵️
Sportsmassage4u.com | Sports Therapist | The Bungalow, 4 Westman Road, Canvey Island, UK
Sports Therapist Sportsmassage4u.com Advanced Sports Massage Practitioner sports and clinical cupping therapy Local Canvey Island Clinic offers mobile sports and clinical massage therapy within 10 miles radius of two locations
20/10/2025
Why visit a sports therapist for a sports massage ?
Level 5 or equivalent diploma is the highest vocational level in this field.
Advanced Sports Massage therapist offers advanced assessment, treatment, and rehabilitation of injury and dysfunction in the musculoskeletal system.
Working with athletes and active individuals to improve performance and recovery Techniques:
Advanced soft tissue techniques (e.g., myofascial release, neuromuscular techniques, soft tissue release)
Trigger point therapy
Sports Cupping therapy
Pre-event and post-event sports massage
Injury assessment and treatment planning
Corrective exercise and rehabilitation advice
Knowledge Base:
In-depth anatomy, physiology, and pathology
Biomechanics and functional movement analysis
Injury prevention and rehabilitation principles
Clinical reasoning and assessment skills
27/09/2025
Calling all existing clients,
if you have a gmail account I would really appreciate a google review on my business page, link below.
Thank You, it really helps.
Chris.
CC Sports Therapy would love your feedback
Post a review to our profile on Google