CC Sports Therapy

18/09/2026

How to book an appointment.
1. Text me your full name, a brief description of your issue along with your preferred days and times for you to attend.
2. Once we have agreed on a time slot I will send you a reservation text with all the details including my bank details for your payment transfer which i now require in advance to lock in your appointment.
3. Once my bank notifies me of your payment, I then send you a confirmation text of your booking and your done.
Need an appointment ?
30min treatment £35.00
60min treatment £50.00
To Book Now Text Chris on: 07887 898159

13/08/2026

💪 FEEL BETTER. PERFORM BETTER.

Feeling tight, stiff or in need of recovery?
A sports massage can help relieve muscle tension, improve mobility and keep you performing at your best.

📅 Book your sports massage today!

Chris Clarry Sports Therapy
📞 07887 898159

24/07/2026

💪 **Rotator Cuff Injury? Don't Stop Treatment Too Soon!**

A rotator cuff injury is one of the most common causes of shoulder pain, but many people make the mistake of stopping treatment as soon as the pain begins to settle. Unfortunately, pain relief does not always mean the injury has fully healed.

Regular sports therapy treatments can help:
✅ Reduce pain and inflammation.
✅ Improve shoulder mobility and flexibility.
✅ Restore muscle strength and stability.
✅ Break down scar tissue and improve healing.
✅ Reduce the risk of re-injury.
✅ Get you back to work, sport and everyday activities more quickly.

**What happens if you don't continue treatment?**
❌ Ongoing weakness in the shoulder.
❌ Reduced range of movement.
❌ Compensation injuries affecting the neck, upper back or opposite shoulder.
❌ Increased risk of chronic pain or a more serious tear.
❌ Longer recovery times and delayed return to normal activities.

Successful recovery is rarely about a single treatment—it's about following a structured rehabilitation plan with regular therapy and the correct home exercises. Consistency is the key to achieving the best long-term outcome.

If you're struggling with shoulder pain or have been diagnosed with a rotator cuff injury, don't ignore it. Early assessment and continued treatment can make all the difference to your recovery.

📞 Book your assessment today and take the first step towards a stronger, pain-free shoulder.

23/06/2026

Contact the Sports Therapist: 07887 898159

01/06/2026

Struggling with back pain? Sports massage can help reduce muscle tension, improve circulation, and increase flexibility, all of which can ease discomfort and support recovery. Whether your pain comes from exercise, work, or everyday stress, regular sports massage may help you move more freely and feel your best.

Contact Chris On: 07887 898159

27/05/2026

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24/04/2026

A lot of people assume sports massage is only for athletes, but that’s a myth. You don’t need to run marathons or lift heavy weights to benefit from it.

Sports massage is really just a targeted way of working on muscles, and everyone uses their muscles every day. Sitting at a desk, commuting, stress, poor posture, or even just sleeping awkwardly can all lead to tension and discomfort. A sports massage helps release that built-up tightness, improve circulation, and reduce everyday aches.

It can also help with flexibility, posture, and preventing small niggles from turning into bigger problems. Whether you’re active, inactive, or somewhere in between, your body still carries strain—and this type of treatment is designed to deal with exactly that.

So you don’t have to be “into sport” at all. If you have muscles, you can benefit.

Get a 14% summer discount when you book and pay for your 2nd follow up treatment now !

Book Now: 07887 898159
www.sportsmassage4u.com

07/11/2025

This is more than just getting a sports massage, this is a clinical treatment for pain management.
If your body has been in pain for more than 3 days, say with a tight back, why suffer any longer than you need to.
What people don't realise is that your body can't always cope with healing everything at once, it needs a helping hand from time to time and thats were we can help.
Sometimes tight muscles are a sign of muscle dysfunction or injury and they require a reset before the body can begin to heal itself again.

Book Now: www.sportsmassage4u.com

07/11/2025

👋 Feeling tight or sore?
Here’s why a sports massage could be your new secret weapon: .com

1️⃣ Reduces muscle tension and stiffness.
2️⃣ Improves flexibility and range of motion.
3️⃣ Boosts circulation for faster recovery.
4️⃣ Helps prevent injury before it happens.
5️⃣ Relieves stress and promotes better sleep. 😴

📅 Book your session today — your body will thank you!

04/11/2025

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Sports massage therapist on Canvey Island, England