Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nexa Pilates Studio, Pilates Studio, 100 brunthill road, Carlisle.
31/05/2026
With summer around the corner, classes have been getting a little spicier lately 🌶️🔥
As always, there are plenty of modifications and progressions available, so don’t be intimidated! Just come along, ready to move, sweat (just a little), and have some fun!
26/04/2026
Connection. Strength. Movement ✨
These are the foundations of every Pilates session I plan and the meaning behind NEXAS. Connecting mind to body, building strength with intention, and moving in a way that feels good and lasts with low impact🤍
Get booking you classes now! 🔗
05/04/2026
HAPPY EASTER 🐣✨
Hope you’re all having the loveliest weekend 💛
Classes are back to normal from Wednesday 🫶🏻
29/03/2026
Back from my hols - Feeling rested, recharged and ready to go! ✨
Loved spending quality time with my grandparents. Classes are planned and I’m excited to be back in the studio with you all!!🤍
15/03/2026
This week’s little Reformer progression:
Leg lift → Extend & lift → Extend & push up
Small changes, big burn 🔥
Little reminder I’m on holiday 21st–28th, so make sure you get yourself booked in before then ✨
01/03/2026
Payday weekend means one thing… time to book your classes ✨
March classes are ready to book. Spring is around the corner, the mornings are getting lighter, the evenings longer and the tulips are starting to bloom 🤍
15/02/2026
A little reminder about class bundles - Thank you for understanding 🫶🏻
P.S go book your classes! ✨
01/02/2026
Been terrible at taking content this week! 🫣
We’ve got through the first month of 2026! Hope every body has enjoyed classes, we’ve stepped it a little and they are a little 🌶️! Classes are filling up for February so make sure you get booked in! ✨