Border Warrior

29/09/2026

1 more day left of our warrior 3km a day in September challenge.

Who’s still on it??

If you’re still on it and you want to be in with a chance of winning 1 month of unlimited classes please join the strava group by end of day 2mw. (I’ll pop the link in the comments below)

Winner will be announced Thursday.

1 more day 🙌🏻

25/09/2026

Are we going again next year guys??? 💪🏼💪🏼

🚨 2027 RACE DROP — TODAY AT 18:00 🚨

The wait is almost over.

Our 2027 Deadly Dozen races go LIVE today at 18:00.

Demand is expected to be high, so if you’ve got your eye on a race, be ready when entries open.

Set the alarm. Don’t miss out. 💀

18:00. TODAY.
deadlydozen.com

Who’s racing with us in 2027? 👇

22/09/2026

DEKA CHALLENGE 348 💪🏼💪🏼

2 teams have completed it so far 💪🏼
Can you beat them???

9minutes of work:
3 stations:
1. Box overs
2. Sit ups
3. Ball over shoulder

1 minute on each station.
X3 rounds

3 people per team

We have spaces for it on Friday arvo from 3pm.

Get in touch if you’d like to give it a go.

If you need team mates pop a comment below and we can hopefully connect you with others and get you in a team.

If you’ve got a team already : give us a shout to get booked in.

The challenge ends Wednesday 30th September.

You can do it as many times as like in as many different teams as you like!!

We want to get as many on that global leaderboard as possible.
(Currently it’s full of USA flags!!!)

We have a few slots scattered throughout the week so if Friday is no good please get in touch as we may be able to fit you in another time 💪🏼💪🏼

18/09/2026

Guys: sorry I totally forgot to tell you all 🤯 There will be No class this coming Monday ( 21st) at 6.30am.

All other classes will be on as normal 💪🏼

Apologies for the short notice!!

Saturday class is on as normal 8-9am

Enjoy your wkd 😁

15/09/2026

14/09/2026

DEKA FiT Derby did not disappoint.
We had the best time.
It was such a good weekend 🤩

The comp is defo heating up!! 🔥💪🏼💪🏼

7th biggest team
2nd in the Co-Ed 80-89 cat
2nd in the male teams 120+

Plenty more to come from team BW!!

Same again next year?? 💪🏼😁

14/09/2026

A little snippet of the solos out on course at Saturday’s DEKA Fit in Derby.
They smashed it.
Proud of them all 💪🏼💪🏼

07/09/2026

Start of week 2 for the 3km a day in September challenge…. How we all doing?

Still getting out and getting those walks in? 🚶🏻‍♀️ 😁