Strength Shack LTD

Yeah… you read it right 😍😍 Lando Norris monster ultra slushies are now available in reception!

Have you tried our new granola protein yogurt pots yet? Made fresh in house, containing 30g protein and only 250kcal they’re the perfect addition to your visit 😍

N E W Y E A R - S A M E U S

We don’t compete with the corporate machine that can offer you bogus £5 a month offers just to get more arses on seats and numbers in their system so that their CEO’s who don’t know you exist can have 5 holidays a year.

We look out for local. We look out for each other.

So I’m proud to put to you our January offer, that saves you absolutely no money, but starts the year paying it forward to strengthen someone that may need it more.

We’ll be donating £5 from every standard AND Emergency Services membership sold throughout Jan 2026 to to help them with the amazing work they do. This offer already includes the 24 already taken out this week ❤️

As ever, if you’re thinking about taking out a membership with us - come down first and try a day pass (which are fully refundable if you decide to join) , have a mooch around and a chat with the team, make sure it’s a good fit and let’s kick off 2026 with a bang 💥

Much love

Dan G & Dan T

Another year, another successful Christmas gift drive for the hospital. And you guys delivered for the 4th year running ❤️

Huge thank you to anyone that donated to the cause. We managed to raise £500 and take 80 odd gifts up to the children’s ward to make sure that any child in the ward over the Christmas period gets a little something at the end of their bed for waking up.

Any ungifted toys are distributed into play areas within the hospital to make sure kids waiting areas have some new bits and pieces to keep them entertained ☺️

Amazing work team 🤝🫶

nhs

Y’all know the score by now with Strength Shack and our opening times…

As ever we’ll be staying open 24/7 for our members, week passes and month passes right through the festive period.

Day passes will still be limited to 6am-8pm period. So make sure you’re swiped in before 8pm if you’re heading down!

As pointed out in previous years. There is no right or wrong training regime to have over Christmas. If you want to go deadlift on Christmas Day, awesome. If you want to lay on the couch in a food coma, that’s awesome. Whatever you do, enjoy yourself.

It’s also incredibly important that we point attention to our support channels who offer mental health support for anyone that may need it.

Have a good one whatever you’re doing. And from our family to you and yours, merry Christmas! 🎄

(btw… I’m absolutely going for the latter.. get me on that couch 🫃🏻)