Ignite Active Personal Training & Development Studio Rettendon & Stock

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Ignite Active Personal Training & Development Studio Rettendon & Stock Helping Men 40+ rebuild their body, confidence & energy with The Men’s Rebuild Method™. DOWN LOAD MY FREE EBOOK bit.ly/RebuildMethod to get ahead!
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The Men’s Rebuild Method

For Men Over 40 Who Want Their Body, Confidence & Energy Back — Without Living in the Gym. If you’re a busy man juggling work, family and real-life responsibilities…

But you still want to feel strong, confident, and in control again —

this is the method built for you. "My 5 Core Pillars"


🔥 1️⃣ Metabolic Reset

Wake up a slowed-down metabolism with simple, effective training and a protein-first nutrition plan that fits real life.
💪 2️⃣ Strength Mobility Formula

Rebuild your strength, protect your joints, and move like you did years ago — safely and progressively.

⚖️ 3️⃣ Over-40 Fat Loss Protocol

A no-nonsense calorie target + food-awareness system designed specifically for men over 40 who want sustainable fat loss.

📈 4️⃣ Accountability Engineering

Weekly check-ins, habit tracking and coach support so you stay consistent — even on your busiest weeks.

🌍 5️⃣ Lifestyle Integration

A plan that works around work, kids, weekends, holidays and Christmas…


Because the best plan is the one you can actually stick to.

Mens Fit Club 🎄 GET FIT FOR CHRISTMAS 🎄We’re looking for 5 more men 40+ who want to get involved over the coming weeks a...
07/10/2026

Mens Fit Club

🎄 GET FIT FOR CHRISTMAS 🎄

We’re looking for 5 more men 40+ who want to get involved over the coming weeks and finish 2026 in better shape than they started it.

You don’t need to be fit already.

You don’t need to love gyms.

You just need to be ready to make a change.

✅ Small group coaching
✅ Train with men your own age
✅ No egos or intimidating gym environment
✅ Nutrition guidance
✅ Accountability & support
✅ A proper team atmosphere

Don’t write the rest of the year off.

There’s still plenty of time to make a BIG difference before Christmas. 🎅💪

👉 Drop me a message or comment CHRISTMAS below and I’ll send you the details or answer these 5 questions

https://dfuy4j485o8.typeform.com/to/m2VqFZNf

Phil
Men’s Fit Club
Ignite Active Team

MENS FIT CLUB What a powerful week our legends have been amazing !!! Are you watching this still sitting on the fence ??...
02/10/2026

MENS FIT CLUB
What a powerful week our legends have been amazing !!!

Are you watching this still sitting on the fence ??
fans

27/09/2026

September was amazing but October is going to be epic

Who wants to
Look sharp for the festive season?
The journey starts now legends

Join the October wave
Drop a thumbs up or a DM and I’ll tell you the deal

Phil

MENS FIT CLUBThe weeks not over yet but what a week it’s been….
25/09/2026

MENS FIT CLUB
The weeks not over yet but what a week it’s been….

Men’s Fit Club The summer might be gone but the effort our guys put in never disappears  Keep at it guys let’s go💪🚀If yo...
17/09/2026

Men’s Fit Club
The summer might be gone but the effort our guys put in never disappears

Keep at it guys let’s go💪🚀

If your watching this still sitting on the fence it may be your time to get involved

Right here >> https://philbaitrum.clickfunnels.com/optin1697816628180

2 SPACES LEFT LISTEN GUYS WHILE MOST PEOPLE ARE STILL HITTING SNOOZE… YOU’RE ALREADY GETTING IT DONE. 👊There’s something...
08/09/2026

2 SPACES LEFT
LISTEN GUYS

WHILE MOST PEOPLE ARE STILL HITTING SNOOZE… YOU’RE ALREADY GETTING IT DONE. 👊

There’s something different about training first thing in the morning.

You get up.
You turn up.
You train hard.

And by 8am, your workout is DONE. ✅

No trying to squeeze the gym in after work.
No getting home tired and talking yourself out of it.
No saying “I’ll start tomorrow.”

You’ve already done something positive for yourself before most people have even started their working day.

Our Men’s Fit Club Early Morning Groups train:

⏰ 6AM or 7AM
📅 MONDAY • WEDNESDAY • FRIDAY

Three mornings a week.

Come in half asleep if you have to and we’ll take care of the rest.

You’ll get fitter, stronger, leaner and start your day with that feeling of:

“JOB DONE.”

And the best bit?

You’re training alongside a group of normal guys who are there for exactly the same reason.

No egos.
No posing.
Just good training, good lads and results.

We’re opening up a small number of places in the 6am and 7am groups
At our Rettendon studio and our stock studio

If you’ve been telling yourself you need to get back into shape, this could be the routine that finally makes it happen.

Want to find out more watch this!!

https://philbaitrum.clickfunnels.com/optin1697816628180

MEN’S FIT CLUB
Get up. Get it done. Get on with your day. 💪

Phil

MENS FIT CLUBA Great start to the weekCliff Akurang  fansIgnite Active Personal Training & Development Studio Rettendon ...
08/09/2026

MENS FIT CLUB
A Great start to the week
Cliff Akurang fansIgnite Active Personal Training & Development Studio Rettendon & StockIgnite Active Fitness and Personal Training Development Studio “Stock” Darren Maynard

02/09/2026
02/09/2026

Yep !!

The Holiday Blues Are REAL… 😂☀️

Back from your all-inclusive?

Me to

Phil here from the MFC

You’ve eaten enough bread, chips and desserts to feed a small family… 🍺🍔🍦
You’ve had “just one more” drink every night…
And now you’re back home thinking:

“Right… I really need to sort myself out.” 😂

But here’s the thing…

Don’t beat yourself up.

You had a holiday. You enjoyed yourself. That’s what holidays are for.

Now it’s time to get YOU back. 💪

More energy.
Less bloating.
Better sleep.
Getting your clothes fitting properly again.
And most importantly… feeling good about yourself.

And you don’t have to do it on your own.

If you’re a bloke over 40 who’s come back from holiday thinking “I need to get myself moving again”…

👇 hit this link and leave your details
https://philbaitrum.clickfunnels.com/applicationdwj0knfm 👇

Let’s get you back into a routine and feeling like yourself again.

No crash diets. No starving yourself. No punishment.

Just training, accountability, good food and a group of lads doing it together.

The holiday is over… now the comeback starts. 🔥💪

Phil

It’s been a powerful 10 days at the MFC We push on at every session and always step it up a levelGreat work gang Cliff A...
01/09/2026

It’s been a powerful 10 days at the MFC
We push on at every session and always step it up a level

Great work gang
Cliff Akurang
Darren Maynard

Address

The Barnes Old Barne Hall, Rettendon Common
Chelmsford
CM38DN

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 12:30pm
Saturday 7:30am - 11:30am

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