Jo Bridge Fitness

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Jo Bridge Fitness Small group training, Pilates, fitness events and retreats (UK and abroad). Check out my website to find out more: www.jobridgefitness.com

Missing me yet?! 😜Workout with me whenever you like with my on-demand programs.I currently have 3 programs available:💪 7...
23/09/2026

Missing me yet?! 😜

Workout with me whenever you like with my on-demand programs.

I currently have 3 programs available:

💪 7 Day Dumbbells
Seven 20-minute strength workouts, each focusing on a different area of the body. Perfect if you want to build strength at home with just a pair of dumbbells.

🟣 Mini Ball Pilates
Five full-body Pilates classes using a mini ball to improve strength, stability and control.

🔥 10 Day Kick Start
A varied collection of ten 20-minute workouts, combining Pilates, strength, cardio and conditioning to help you build momentum and keep your workouts interesting.

Try a workout from any of these programs FREE to decide if they are right for you.

Comment TRIAL to get the link or head to my YouTube channel. 😀

Comment TRIALNeed a kick up the backside when it comes to your fitness?Struggle to make time to get to classes or the gy...
20/09/2026

Comment TRIAL

Need a kick up the backside when it comes to your fitness?

Struggle to make time to get to classes or the gym?

I have just the thing for you.

This 10 day, on-demand program will take up just 20 minutes of your day and help you build the habit of exercising. Train at home and at a time to suit you.

I'm not going to promise incredible results within 10 days BUT, this could be just the thing to get your backside off the couch and back into exercising.

Try a workout FREE and see if it's right for you.

Comment TRIAL to get the link or head to my YouTube channel. The link to sign up for the program is in the video description.

Workout with me whenever you like with my on-demand programs.I currently have 3 programs available:💪 7 Day DumbbellsSeve...
19/09/2026

Workout with me whenever you like with my on-demand programs.

I currently have 3 programs available:

💪 7 Day Dumbbells
Seven 20-minute strength workouts, each focusing on a different area of the body. Perfect if you want to build strength at home with just a pair of dumbbells.

🟣 Mini Ball Pilates
Five full-body Pilates classes using a mini ball to improve strength, stability and control.

🔥 10 Day Kick Start
A varied collection of ten 20-minute workouts, combining Pilates, strength, cardio and conditioning to help you build momentum and keep your workouts interesting.

Try a workout from any of these programs FREE to decide if they are right for you.

Comment TRIAL to get the link or head to my YouTube channel. 😀

Missing me yet?! 😜Workout with me whenever you like with my on-demand programs.I currently have 3 programs available:💪 7...
14/09/2026

Missing me yet?! 😜

Workout with me whenever you like with my on-demand programs.

I currently have 3 programs available:

💪 7 Day Dumbbells
Seven 20-minute strength workouts, each focusing on a different area of the body. Perfect if you want to build strength at home with just a pair of dumbbells.

🟣 Mini Ball Pilates
Five full-body Pilates classes using a mini ball to improve strength, stability and control.

🔥 10 Day Kick Start
A varied collection of ten 20-minute workouts, combining Pilates, strength, cardio and conditioning to help you build momentum and keep your workouts interesting.

Try a workout from any of these programs FREE to decide if they are right for you.

Comment TRIAL to get the link or head to my YouTube channel. 😀

I am on annual leave now until Monday 12th October. 🙂🇦🇺All classes (apart from Upton Village Hall Pilates) are being cov...
08/09/2026

I am on annual leave now until Monday 12th October. 🙂🇦🇺

All classes (apart from Upton Village Hall Pilates) are being covered by other instructors whilst I am away.

I will be back teaching from Monday 12th October.

To be kept up to date with upcoming classes, courses and offers, sign up to my newsletter. Comment NEWS to be sent the sign up link.

Bank Holiday PilatesGot plans for the Bank Holiday Monday? Why not start the day with 45 minutes just for you?I'll be ru...
29/08/2026

Bank Holiday Pilates

Got plans for the Bank Holiday Monday? Why not start the day with 45 minutes just for you?

I'll be running my usual Monday Pilates class:
🗓️ Bank Holiday Monday
🕤 9.30–10.15am
📍 Upton Village Hall

If you normally work on Mondays or your schedule means you can't usually make it, this is the perfect chance to come along.

The class is suitable for all abilities and is a great way to move, stretch and set yourself up for the rest of the day.

Comment BOOK to get the booking link or head to my website. I'd love to see some new faces this Bank Holiday.

🚨 SOLD OUT 🚨Thank you so much to everyone who has booked onto this event. Looking forward to seeing you all in October.I...
25/08/2026

🚨 SOLD OUT 🚨

Thank you so much to everyone who has booked onto this event. Looking forward to seeing you all in October.

If you missed out on getting a place, be sure to sign up to my newsletter to find out about future events. Comment NEWS to get the sign up link. 🙂

🧘‍♀️ Comment BOOK 🧘‍♀️Join us for Pilates on Bank Holiday Monday.All levels of experience catered for and newbies are al...
23/08/2026

🧘‍♀️ Comment BOOK 🧘‍♀️

Join us for Pilates on Bank Holiday Monday.

All levels of experience catered for and newbies are always welcome.

📅 Monday 31st August
⏰ 9.30-10.15am
📍 Upton Village Hall

Comment BOOK to get the link to the booking page or head to my website.

Spaces are limited so advanced booking is recommended.

Address

Ch2 1rg
Chester
CH2 1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 7am - 12pm

Website

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