10/10/2026
WORLD MENTAL HEALTH DAY 💚
Today is a little reminder to check in with yourself.
To move your body.
To breathe.
To slow down.
And to make a little space just for you. 🤎
At 100 Power Pilates, we believe movement can be more than just a workout — it can be time away from the noise, a chance to reconnect with yourself and be surrounded by a lovely community. ✨
So for World Mental Health Day, we want to do something special.
💚 DM us “WMHD” TODAY and we’ll send you an exclusive special taster class offer to come and experience 100 Power Pilates.
Maybe today is the perfect day to do something for you. 🤎
📍 Chester & Wrexham
💌 DM WMHD today to claim