Opal Life Coaching

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Opal Life Coaching Feel stuck, lost or overwhelmed? Gain clarity, understand the patterns holding you back and work towards a happier life. All services currently offered online

To book or have a free chat:

👇Message•call•use Book Now button
✨Coaching•Tarot•Reiki
📍Chichester in person•Phone•Online

13/10/2026
PICK A CARD REVEAL ✨Here are yesterday’s card reveals and messages.This is a collective reading, so take what resonates ...
10/10/2026

PICK A CARD REVEAL ✨

Here are yesterday’s card reveals and messages.

This is a collective reading, so take what resonates with you and leave what doesn’t.

Card 1 – Release

Are you holding onto fears or negative beliefs? Explore your feelings - can you identify what negative emotions are keeping you stuck? For example: Fear of failure, what others may think or showing your true self. Talking things through or writing them down can help.

Card 2 – Believe and Succeed

Sometimes the biggest thing holding us back is not believing in ourselves. Trust yourself, believe in what you want to achieve and start taking small steps towards it. This could mean taking the lead rather than waiting for things to happen. If you’re unsure about something then find out what you need to know. Trust that the path will unfold as you move forward.

Card 3 – Change Your Focus

Are you so focused on a situation or outcome that you’re blocking another way forward? Sometimes when we try too hard to make something happen, we can end up feeling more stuck. Try taking a step back, letting go of how you think things should work out and opening yourself up to other possibilities. Things will unfold more naturally when you stop trying to control everything.

Card 4 – Confront

Is there something in your life you’ve been avoiding because it feels difficult or uncomfortable? It could be a conversation, a decision or something that needs to change. Avoiding it may feel easier in the short term, but if you’re honest with yourself it’s not making you happy. Facing what’s going on and working out what to do about it would help you move forward.

If you’d like a deeper personal reading, I offer a 3 card tarot reading for £15 / $30AUD / €20 / $24USD. Message me to book or browse all my services by using the ‘book now’ button on my page.

🃏 This week’s oracle deck: The psychic tarot for the heart by John Holland.

✨PICK A CARD ✨Use your intuition and choose the card(s) you feel most drawn to.Write the number(s) you chose in the comm...
09/10/2026

✨PICK A CARD ✨

Use your intuition and choose the card(s) you feel most drawn to.

Write the number(s) you chose in the comments to support my page.

✨ Come back tomorrow for card reveals and messages ✨

🃏 This week’s oracle deck: The psychic tarot for the heart by John Holland.

08/10/2026

Relax & Reset 🌿

Take a couple of minutes out of your day to slow down, take a breath and check in with yourself.

Notice where you might be holding onto any tension and relax those areas.

Think about something positive you’ve done today. It doesn’t have to be anything big. Give yourself credit for getting through a difficult or tiring day.

Be kind to yourself 💜

06/10/2026

Feeling stuck or not sure what to do?

You don’t need to see the whole picture or know what the end result is going to be. You only need to work out what next step you can take.

If you know the direction you want to go in you can pick a task that will help you towards that goal. Or if you’re not sure what you want to achieve you could focus on research or trying something out.

Don’t worry about making the “wrong” choice. Everything we do gives us information and helps us shape where we’re going.

Take one step, reassess, and then take the next one. You don’t need to have it all worked out to move forward.

PICK A CARD REVEAL ✨Here are yesterday’s card reveals and messages.This is a collective reading, so take what resonates ...
03/10/2026

PICK A CARD REVEAL ✨

Here are yesterday’s card reveals and messages.

This is a collective reading, so take what resonates with you and leave what doesn’t.

🦋 Hobbies

Could you make time to include more things you enjoy in your life?

Whether that’s something you’ve been wanting to make time for, something you used to enjoy in the past, or trying something new.

Connecting with our passions and doing things we enjoy can help lift our spirits, make us feel good, improve our confidence and make life feel more enjoyable.

🦋 Get Some Rest

Running on empty can result in life feeling more difficult in lots of ways, such as finding it hard to think straight, lacking in energy and feeling short-tempered.

Although it can feel hard to find the time to stop, by creating some time to rest and replenish our energy, our lives can begin to feel a lot easier, which can actually save us time in the long run.

🦋 New Exercise Program

It could be really beneficial for you to move your body more. This can help keep us healthy in lots of ways, both mentally and physically.

If you’re already doing some exercise, this could mean a change in the type you’re doing. Perhaps a slower style of exercise may suit you better, or maybe it’s time to try something different that feels right for you.

🦋 Be True to You

Sometimes the best self-care we can do is to do what’s right for us.

We can have a tendency to want to please others, or behave in a way that we think we should.

So, if you receive this card, it could be a little nudge to have a think: are you making decisions and living your life in a way that’s true to you?

🃏 This week’s oracle deck: Butterfly Oracle Cards by Doreen Virtue.

Just to be transparent: The intuitive messages are always mine — I just use a little AI help to tidy up my wording (and reduce my waffling! 😂).

PICK A CARD ✨What kind of Self-care might help you right now? Use your intuition and choose the card(s) you feel most dr...
02/10/2026

PICK A CARD ✨

What kind of Self-care might help you right now?

Use your intuition and choose the card(s) you feel most drawn to.

Write the number(s) you chose in the comments to support my page.

✨ Come back tomorrow for card reveals and messages ✨

🃏 This week’s oracle deck: Butterfly Oracle Cards by Doreen Virtue.

01/10/2026

Relax & Reset 🌿

Take a minute to slow down, take a deep breath and check in with yourself.

✨Be kind to yourself✨

You’re doing your best, so give yourself some grace. Speak to yourself nicely and treat yourself with the same kindness you’d like to receive from someone else.

A few minutes of calm and a little kindness towards ourselves can help make the rest of the day feel easier 💜

30/09/2026

A cat in pure bliss, we can share in the moment and find ours ❤️

29/09/2026

Sometimes things just feel difficult because we’re already overwhelmed.

When we slow down and calm our minds, things that once felt like too much can suddenly feel much more manageable.

Slowing down can really make life feel easier 💜

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Bognor Regis
PO203BN

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+61459632831

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