17/06/2026
At Three Breaths, we teach Pilates. Not just how to survive a reformer class.
Because Pilates is about far more than following instructions or copying the person next to you. It’s about understanding your body, connecting to your breath and moving with control 💪
That’s why everyone new to reformer starts with an Intro Class.
⭐️ ⭐ ⭐ ⭐ ⭐ “I was nervous before my first class but I left feeling completely at ease. Everything was explained so clearly and I felt supported from the moment I walked in. It gave me so much confidence for my first class”.
No guessing. No feeling lost. No being thrown in at the deep end.
Just expert teaching from day one.
Ready to begin? Join one of our Intro Classes and experience the Three Breaths effect for yourself. ✨
🗓️ Weekly intros -
Wednesday 12pm
Thursday 12pm
Sunday 10am
1:1’s or private group bookings are also available at a time to suit.
First 2 classes - £30
Message us or head to our website ⬆️ for more info
📍 BB7 1AZ Clitheroe, located behind .and.grind ☕️
31/05/2026
May, you were a good one ☀️
Sunshine, full classes, fresh ideas and a little breathing space.
A week of mountain biking with the family brought muddy legs, tired smiles and a reminder that sometimes the best thing you can do for your business is step away from it.
I could only switch off because of the incredible Three Breaths teaching team. They stepped in, covered classes and kept everything running beautifully. I’m so grateful for the people who make this studio what it is.
In the studio, everything felt alive. New faces discovering Pilates. Long-time members getting stronger. Teachers growing and evolving. More connection, more community and plenty to be excited about here in Clitheroe.
I also had the privilege of teaching yoga at Silverholme Manor for the teams from and . Always a treat working alongside at the stunning Graythwaite Estate.
A reminder that movement and wellbeing matter everywhere, not just inside the studio ☺️
Behind every lovely photo? A lot of juggling. Three boys, endless activities, trying to train, teenage drama, husband working away, running a business and occasionally forgetting what day it is 🤪
Here’s to strong bodies, calm minds and making the most of the season we’re in.
