10/10/2026
World Mental Health Day 💛🫶🏼
Rugby is more than just a game. It’s community, connection, belonging and having people in your corner when life gets tough. 🏉👑
Today is a reminder to check in on your teammates, your friends and your loved ones. Sometimes, a simple “you alright?” can mean more than you realise.
Just remember — you don’t have to TACKLE everything alone. If you’re struggling, reach out. Talk to a teammate, a friend or someone you trust. There’s always someone willing to listen. 💜
Let’s keep looking out for each other, on and off the pitch.
If you need someone to talk to:
💚 Switchboard LGBTQIA+ Support Line
💙 Mind
💜 Samaritans
🩷 Shout 85258
You’re never alone. All hail the Kings 👑🏉
